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Cut meal plan
Daily
goals
872
kCal
99g
protein
2g
carbs
52g
fat
days
1
71%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
635 of 872 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 36 of 99g
Carbs 89 of 2g
Fat 15 of 52g
Breakfast
Lunch
Grilled Chicken Sandwich
1 servings - 296 kcal
20g protein
41g carbs
7g fat
Dinner
snack
Cheese Quesadilla
1 servings - 327 kcal
16g protein
48g carbs
8g fat
