×
Please update your browser version
To provide you with the best meal planner we can, you will have to update your browser for full meal plan support!
So please:
1. Update your browser version.
2. Refresh this webpage.
»
×
Meal plans
Food & recipes
x
Sign in
or register
or go Premium
Home
›
Meal Plan Search
› Cut
Print
Download PDF
Cut meal plan
Daily
goals
1870
kCal
300g
protein
100g
carbs
30g
fat
days
1
118%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
2177 of 1870 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 270 of 300g
Carbs 137 of 100g
Fat 61 of 30g
Breakfast
Breakfast Burritos
1 servings - 453 kcal
41g protein
25g carbs
20g fat
Morning snack
Shake
1 servings - 284 kcal
49g protein
7g carbs
7g fat
Lunch
Panko Pan-Fried Fish Strips
2.1 servings - 544 kcal
57g protein
42g carbs
17g fat
Afternoon snack
Shake
1 servings - 284 kcal
49g protein
7g carbs
7g fat
Dinner
Sriracha Chicken & Veggie Gyro
1 servings - 465 kcal
54g protein
42g carbs
10g fat
Late night snack
Chobani yogurt
1 servings - 176 kcal
20g protein
14g carbs
0g fat
