Cut meal plan

Daily
goals 1730
kCal 160g
protein 160g
carbs 50g
fat

days 1 95%

Adjust meals, number of days to fit your own goals.

Monday 1703 of 1730 kcal
Show macro details

See detailed daily nutrient info ▶

Protein 152 of 160g

Carbs 159 of 160g

Fat 51 of 50g
- Breakfast
  
  Broccoli Cheese Soup
  1 servings - 100 kcal 9g protein 9g carbs 4g fat
  
  Chicken breast, oven-roasted, fat-f..
  19.7 serving 2 slices - 596 kcal 139g protein 18g carbs 3g fat
  
  Olive Mayonnaise
  4 servings - 404 kcal 0g protein 0g carbs 44g fat
  
  Orange Juice
  4 servings - 536 kcal 4g protein 132g carbs 0g fat
- Morning snack
- Lunch
- Afternoon snack
- Dinner
- Late night snack