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Cut meal plan
Daily
goals
825
kCal
125g
protein
25g
carbs
25g
fat
days
1
74%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
609 of 825 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 85 of 125g
Carbs 11 of 25g
Fat 25 of 25g
Morning snack
Muscle Building Deviled Egg
0.5 servings - 131 kcal
17g protein
2g carbs
6g fat
Lunch
Sesame-Orange Chicken
1 servings - 175 kcal
25g protein
3g carbs
7g fat
Afternoon snack
Dinner
Chicken Marsala
1 servings - 301 kcal
43g protein
6g carbs
12g fat
Late night snack
