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Cut meal plan
Daily
goals
1793
kCal
132g
protein
188g
carbs
57g
fat
days
1
84%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1559 of 1793 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 120 of 132g
Carbs 164 of 188g
Fat 47 of 57g
Breakfast
Chocolate and peanut butter oa..
1 servings - 914 kcal
61g protein
78g carbs
44g fat
Bean Sprout Pickle
2 servings - 162 kcal
8g protein
32g carbs
0g fat
Orange Julius Protein Shake
1 servings - 429 kcal
51g protein
54g carbs
3g fat
Morning snack
Lunch
Afternoon snack
Dinner
Late night snack
