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Cut meal plan
Daily
goals
1887
kCal
237g
protein
30g
carbs
91g
fat
days
1
75%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1444 of 1887 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 126 of 237g
Carbs 100 of 30g
Fat 60 of 91g
Breakfast
Oven Fried Chicken Parmesan
1.1 servings - 403 kcal
47g protein
21g carbs
14g fat
Post-Workout Peanut Butter Bla..
1.1 servings - 1019 kcal
79g protein
79g carbs
46g fat
Lunch
Afternoon snack
Dinner
Late night snack