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Cut meal plan

Daily
goals 1502
kCal 132g
protein 95g
carbs 66g
fat

days 2 255%

Use this meal plan as base for your own.

Adjust meals, number of days to fit your own goals.

Monday 10968 of 1502 kcal
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Protein 1602 of 132g

Carbs 1122 of 95g

Fat 8 of 66g
- Breakfast
  
  chobani greek yogurt non-fat
  160 gram - 10874 kcal 1600g protein 1120g carbs 0g fat
  
  Nuts, walnuts, english
  12 gram - 84 kcal 2g protein 2g carbs 8g fat
- Morning snack
- Lunch
- Afternoon snack
- Dinner
- Late night snack
Tuesday 0 of 1502 kcal
Show macro details

See detailed daily nutrient info ▶

Protein 0 of 132g

Carbs 0 of 95g

Fat 0 of 66g
- Breakfast
- Morning snack
- Lunch
- Afternoon snack
- Dinner
- Late night snack

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