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Cut meal plan
Daily
goals
2107
kCal
116g
protein
295g
carbs
51g
fat
days
1
81%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1711 of 2107 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 119 of 116g
Carbs 203 of 295g
Fat 47 of 51g
Breakfast
Chunky Chicken Quesadillas
1 servings - 214 kcal
20g protein
24g carbs
4g fat
Morning snack
Strawberries Wild Smoothie
1 servings - 300 kcal
4g protein
74g carbs
1g fat
Lunch
Pollo Fajitas
1 servings - 280 kcal
28g protein
27g carbs
7g fat
Afternoon snack
Egg Burritos
1 servings - 243 kcal
20g protein
16g carbs
10g fat
Dinner
Chunky Chicken Quesadillas
1 servings - 214 kcal
20g protein
24g carbs
4g fat
Late night snack
Pesto Chicken Pasta
1 servings - 454 kcal
27g protein
38g carbs
21g fat
