×
Please update your browser version
To provide you with the best meal planner we can, you will have to update your browser for full meal plan support!
So please:
1. Update your browser version.
2. Refresh this webpage.
»
×
Meal plans
Food & recipes
x
Sign in
or register
or go Premium
Home
›
Meal Plan Search
› CUT
Print
Download PDF
CUT meal plan
Daily
goals
1307
kCal
167g
protein
45g
carbs
51g
fat
days
1
87%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1133 of 1307 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 139 of 167g
Carbs 43 of 45g
Fat 45 of 51g
Breakfast
Locked-up Eggs
1 servings - 306 kcal
41g protein
2g carbs
14g fat
Morning snack
Meatball Subs with Caramelized..
1.3 servings - 308 kcal
30g protein
12g carbs
16g fat
Lunch
Chunky Chicken Quesadillas
1 servings - 214 kcal
20g protein
24g carbs
4g fat
Afternoon snack
Dymatize Elite 100% Whey Protein
1 scoop - 122 kcal
25g protein
2g carbs
2g fat
Dinner
Pan-Grilled Flank Steak with C..
1 servings - 187 kcal
23g protein
3g carbs
9g fat
Late night snack
