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Cutting meal plan
Daily
goals
2404
kCal
193g
protein
255g
carbs
68g
fat
days
1
86%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
2079 of 2404 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 189 of 193g
Carbs 198 of 255g
Fat 59 of 68g
Breakfast
French Muscle Toast
1 servings - 418 kcal
44g protein
42g carbs
8g fat
Morning snack
Raspberry, Nutella And Oatmeal..
1 servings - 245 kcal
8g protein
36g carbs
9g fat
Lunch
Pollo Fajitas
1 servings - 280 kcal
28g protein
27g carbs
7g fat
Afternoon snack
Raspberry, Nutella And Oatmeal..
1 servings - 245 kcal
8g protein
36g carbs
9g fat
Dinner
Korean BBQ Beef
1 servings - 586 kcal
51g protein
47g carbs
19g fat
Late night snack
MTS Whey
1 Scoops - 299 kcal
50g protein
10g carbs
7g fat
