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Cuttinstuff meal plan
Daily
goals
1143
kCal
127g
protein
8g
carbs
67g
fat
days
1
109%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1247 of 1143 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 99 of 127g
Carbs 116 of 8g
Fat 43 of 67g
Breakfast
Egg Burritos
1 servings - 243 kcal
20g protein
16g carbs
10g fat
Cornmeal Pancakes
1 servings - 90 kcal
4g protein
16g carbs
1g fat
Morning snack
Lunch
Shrimp and Broccoli Stir-Fry
1 servings - 212 kcal
27g protein
14g carbs
6g fat
Afternoon snack
Dinner
Monte Cristo Sandwiches
0.9 servings - 314 kcal
22g protein
35g carbs
9g fat
Late night snack
Kefir & Avocado Smoothie
1.1 servings - 383 kcal
26g protein
35g carbs
17g fat
