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Cuttt meal plan
Daily
goals
1415
kCal
250g
protein
25g
carbs
35g
fat
days
1
89%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1254 of 1415 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 282 of 250g
Carbs 12 of 25g
Fat 10 of 35g
Breakfast
Egg whites, liquid
300 gram - 336 kcal
78g protein
6g carbs
0g fat
Morning snack
chicken breast
1.5 piece - 164 kcal
38g protein
0g carbs
2g fat
Lunch
chicken breast
1 piece - 218 kcal
50g protein
0g carbs
2g fat
veg
1 piece - 20 kcal
2g protein
3g carbs
0g fat
Afternoon snack
chicken breast
1.5 piece - 164 kcal
38g protein
0g carbs
2g fat
Dinner
chicken breast
2 pieces - 218 kcal
50g protein
0g carbs
2g fat
veg
1 eds - 29 kcal
2g protein
3g carbs
1g fat
Late night snack
casein
1 scoop - 105 kcal
24g protein
0g carbs
1g fat
