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Destroy meal plan
Daily
goals
1297
kCal
274g
protein
0g
carbs
101g
fat
days
1
114%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
1479 of 1297 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 108 of 274g
Carbs 104 of 0g
Fat 74 of 101g
Breakfast
Gold Standard Whey
1 scoop - 130 kcal
24g protein
4g carbs
2g fat
Morning snack
Bacon Spinach Omelet
1 servings - 308 kcal
25g protein
4g carbs
22g fat
Lunch
Pesto Tuna Wrap
1 servings - 292 kcal
24g protein
26g carbs
10g fat
Afternoon snack
Recovery Snacks - Trail Mix
1 servings - 485 kcal
8g protein
60g carbs
27g fat
Dinner
Chicken Breasts With Garlic An..
1 servings - 264 kcal
27g protein
10g carbs
13g fat
Late night snack
