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First Nutrition Plan meal plan
Daily
goals
1552
kCal
155g
protein
116g
carbs
52g
fat
days
1
255%
Use this meal plan as base for your own.
Adjust meals, number of days to fit your own goals.
Use this meal plan as your own
Monday
4200 of 1552 kcal
Show macro details
See detailed daily nutrient info
▶
Protein 717 of 155g
Carbs 90 of 116g
Fat 108 of 52g
Breakfast
Morning snack
Peach Mango Protein Smoothie
1 Container - 292 kcal
26g protein
43g carbs
2g fat
Lunch
Afternoon snack
Dinner
Late night snack
SRX Building Blocks Protein - Cream..
1 scoop - 136 kcal
25g protein
5g carbs
2g fat
Simple, Easy To Make Roasted C..
20.8 servings - 3827 kcal
666g protein
42g carbs
104g fat
