cut plan [Bulkbites.com]

Monday
Protein 102 of 165	Carbs 276 of 205	Fat 56 of 72
Breakfast
Oatmeal Strawberry Pancakes Servings: 1 - 84g kcal 3g protein 13g carbs 3g fat bodybuildingrecipes/oatmeal-strawberry-pancakes-803
Morning snack
Baked Oatmeal With Strawberry & Rhubarb Servings: 1 - 355g kcal 11g protein 71g carbs 5g fat bodybuildingrecipes/baked-oatmeal-with-strawberry-rhubarb-870
Lunch
Easy Garlic and Lemon Shrimp Servings: 1 - 215g kcal 24g protein 6g carbs 11g fat bodybuildingrecipes/easy-garlic-and-lemon-shrimp-732
Thai Chicken Quinoa Bowl Servings: 1 - 385g kcal 22g protein 46g carbs 12g fat bodybuildingrecipes/thai-chicken-quinoa-bowl-769
Afternoon snack
Dinner
Bean & Quinoa Chili Servings: 1 - 434g kcal 19g protein 75g carbs 6g fat bodybuildingrecipes/bean-quinoa-chili-728
Thai Style Shrimp In Coconut Gravy Servings: 1 - 522g kcal 23g protein 65g carbs 19g fat bodybuildingrecipes/thai-style-shrimp-in-coconut-gravy-713
Late night snack