cut [Bulkbites.com]

Monday
Protein 252 of 224	Carbs 375 of 448	Fat 114 of 86
Breakfast
Scrambled Eggs + Cheese Servings: 2.5 - 252g kcal 19g protein 8g carbs 15g fat bodybuildingrecipes/scrambled-eggs-cheese-106
Cereals, oats, instant, fortified, plain, dry Servings: 1.1 - 385g kcal 11.92g protein 69.52g carbs 6.9g fat bodybuildingrecipes/cereals-oats-instant-fortified-plain-dry-1750
Bananas, raw Servings: 1 - 121.04g kcal 1.482g protein 31.062g carbs 0.449g fat bodybuildingrecipes/bananas-raw-2105
Morning snack
Double Chocolate Proteinshake Servings: 1 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711
Lunch
Chicken breast, oven-roasted, fat-free, sliced Servings: 100 - 0.79g kcal 0.168g protein 0.022g carbs 0.004g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Whole Wheat Pasta With Extra Protein Servings: 1 - 626g kcal 22g protein 112g carbs 8g fat bodybuildingrecipes/whole-wheat-pasta-with-extra-protein-519
Afternoon snack
Double Chocolate Proteinshake Servings: 1 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711
Apples, raw, with skin Servings: 1 - 94.64g kcal 0.473g protein 25.134g carbs 0.309g fat bodybuildingrecipes/apples-raw-with-skin-2068
Peanut butter, smooth style, without salt Servings: 2 - 188.16g kcal 8.029g protein 6.259g carbs 16.125g fat bodybuildingrecipes/peanut-butter-smooth-style-without-salt-4837
Dinner
Chicken breast, oven-roasted, fat-free, sliced Servings: 100 - 0.79g kcal 0.168g protein 0.022g carbs 0.004g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Asparagus, raw Servings: 1 - 26.8g kcal 2.948g protein 5.199g carbs 0.161g fat bodybuildingrecipes/asparagus-raw-2676
Broccoli and Cheese Stuffed Baked Potatoes Servings: 1 - 227g kcal 15g protein 37g carbs 2g fat bodybuildingrecipes/broccoli-and-cheese-stuffed-baked-potatoes-624
Late night snack
Yogurt, Greek, plain, nonfat Servings: 2 - 100.3g kcal 17.323g protein 6.12g carbs 0.663g fat bodybuildingrecipes/yogurt-greek-plain-nonfat-8744