Cut Plan [Bulkbites.com]

Monday
Protein 217 of 224	Carbs 174 of 171	Fat 79 of 86
Breakfast
Egg White Oatmeal Servings: 1 - 462g kcal 40g protein 43g carbs 14g fat bodybuildingrecipes/egg-white-oatmeal-683
Morning snack
Nuts, almonds, dry roasted, without salt added Servings: 2 - 166.6g kcal 5.897g protein 5.936g carbs 14.574g fat bodybuildingrecipes/nuts-almonds-dry-roasted-without-salt-added-3473
Lunch
Healthy Brown Rice With Chicken And Vegetables Servings: 1 - 425g kcal 40g protein 45g carbs 9g fat bodybuildingrecipes/healthy-brown-rice-with-chicken-and-vegetables-194
Afternoon snack
Gold Standard Whey Servings: 2 - 130g kcal 24g protein 4g carbs 2g fat bodybuildingrecipes/gold-standard-whey-9188
Dinner
Turkey Tortellini Servings: 1 - 643g kcal 53g protein 62g carbs 20g fat bodybuildingrecipes/turkey-tortellini-311
Late night snack
Gold Standard Whey Servings: 1 - 130g kcal 24g protein 4g carbs 2g fat bodybuildingrecipes/gold-standard-whey-9188