Monday |
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Protein 171 of 161 | Carbs 306 of 457 | Fat 75 of 88 |
Breakfast |
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Chicken TortillasServings: 1 - 1188g kcal43g protein 189g carbs 28g fat bodybuildingrecipes/chicken-tortillas-5 |
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Broccoli And Beef Stir FryServings: 1 - 515g kcal48g protein 29g carbs 24g fat bodybuildingrecipes/broccoli-and-beef-stir-fry-331 |
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Healthy Brown Rice With Chicken And VegetablesServings: 1 - 425g kcal40g protein 45g carbs 9g fat bodybuildingrecipes/healthy-brown-rice-with-chicken-and-vegetables-194 |
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Egg White OatmealServings: 1 - 462g kcal40g protein 43g carbs 14g fat bodybuildingrecipes/egg-white-oatmeal-683 |
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Morning snack |
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Lunch |
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Afternoon snack |
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Dinner |
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Late night snack |