BULK [Bulkbites.com]

Monday
Protein 217 of 141	Carbs 456 of 690	Fat 115 of 77
Breakfast
Egg White Oatmeal Servings: 1 - 462g kcal 40g protein 43g carbs 14g fat bodybuildingrecipes/egg-white-oatmeal-683
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Servings: 1 - 123g kcal 8.118g protein 11.808g carbs 4.871g fat bodybuildingrecipes/milk-reduced-fat-fluid-2-milkfat-without-added-vitamin-a-and-vitamin-d-7977
Morning snack
Greek Yoghurt with Banana and Walnuts Servings: 1 - 402g kcal 14g protein 51g carbs 18g fat bodybuildingrecipes/greek-yoghurt-with-banana-and-walnuts-46
Apples, raw, with skin Servings: 1 - 94.64g kcal 0.473g protein 25.134g carbs 0.309g fat bodybuildingrecipes/apples-raw-with-skin-2068
Lunch
Chicken Satay Skewer With Peanut Butter Sauce Servings: 1 - 701g kcal 71g protein 51g carbs 24g fat bodybuildingrecipes/chicken-satay-skewer-with-peanut-butter-sauce-557
Oranges, raw, all commercial varieties Servings: 1 - 60.26g kcal 1.231g protein 15.393g carbs 0.157g fat bodybuildingrecipes/oranges-raw-all-commercial-varieties-2228
Afternoon snack
Recovery Snacks - Trail Mix Servings: 1 - 485g kcal 8g protein 60g carbs 27g fat bodybuildingrecipes/recovery-snacks-trail-mix-572
Bananas, raw Servings: 1 - 121.04g kcal 1.482g protein 31.062g carbs 0.449g fat bodybuildingrecipes/bananas-raw-2105
Dinner
Honey Garlic Chicken Slow Cooker Servings: 1.5 - 468g kcal 46g protein 34g carbs 18g fat bodybuildingrecipes/honey-garlic-chicken-slow-cooker-707
Late night snack
Best Citrus Fruit Salad Servings: 1 - 452g kcal 5g protein 117g carbs 0g fat bodybuildingrecipes/best-citrus-fruit-salad-362