Monday |
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Protein 96 of 138 | Carbs 194 of 214 | Fat 57 of 66 |
Breakfast |
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Morning snack |
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Bacon Wrapped Sweet PotatoesServings: 1 - 227g kcal6g protein 26g carbs 11g fat bodybuildingrecipes/bacon-wrapped-sweet-potatoes-340 |
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Red MacaronsServings: 1 - 549g kcal43g protein 60g carbs 15g fat bodybuildingrecipes/red-macarons-469 |
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Green Monster SmoothieServings: 1 - 189g kcal6g protein 34g carbs 5g fat bodybuildingrecipes/green-monster-smoothie-963 |
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Creamy Almond ProteinshakeServings: 1 - 233g kcal20g protein 6g carbs 13g fat bodybuildingrecipes/creamy-almond-proteinshake-875 |
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Cherry Vanilla Almond SmoothieServings: 1 - 248g kcal3g protein 57g carbs 1g fat bodybuildingrecipes/cherry-vanilla-almond-smoothie-724 |
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Coconut Cream Panna Cotta With Tossed AlmondsServings: 1 - 224g kcal18g protein 11g carbs 12g fat bodybuildingrecipes/coconut-cream-panna-cotta-with-tossed-almonds-417 |
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Lunch |
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Afternoon snack |
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Dinner |
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Late night snack |