Monday |
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Protein 89 of 198 | Carbs 38 of 0 | Fat 56 of 86 |
Breakfast |
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Scrambled Eggs + CheeseServings: 1 - 252g kcal19g protein 8g carbs 15g fat bodybuildingrecipes/scrambled-eggs-cheese-106 |
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Lunch |
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Roasted Red PotatoesServings: 1 - 181g kcal7g protein 27g carbs 5g fat bodybuildingrecipes/roasted-red-potatoes-971 |
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Chicken ThighsServings: 1 - 416g kcal31g protein 1g carbs 31g fat bodybuildingrecipes/chicken-thighs-685 |
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Afternoon snack |
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Dinner |
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Simple, Easy To Make Roasted ChickenServings: 1 - 184g kcal32g protein 2g carbs 5g fat bodybuildingrecipes/simple-easy-to-make-roasted-chicken-333 |
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Late night snack |