bulk [Bulkbites.com]

Monday
Protein 166 of 172	Carbs 380 of 441	Fat 53 of 94
Breakfast
Scrambled Eggs + Cheese Servings: 1 - 252g kcal 19g protein 8g carbs 15g fat bodybuildingrecipes/scrambled-eggs-cheese-106
Gold Standard Whey Servings: 1 - 130g kcal 24g protein 4g carbs 2g fat bodybuildingrecipes/gold-standard-whey-9188
Morning snack
Honey And Sesame Glazed Roasted Sweet Potato Servings: 1 - 494g kcal 6g protein 99g carbs 9g fat bodybuildingrecipes/honey-and-sesame-glazed-roasted-sweet-potato-919
Lunch
Best Summer Quinoa Salad Servings: 1 - 418g kcal 15g protein 73g carbs 9g fat bodybuildingrecipes/best-summer-quinoa-salad-1090
Afternoon snack
Strawberry Oatmeal Smoothie Servings: 1 - 252g kcal 7g protein 50g carbs 4g fat bodybuildingrecipes/strawberry-oatmeal-smoothie-367
Dinner
Spaghetti with Asparagus and Lemon Servings: 1 - 488g kcal 22g protein 91g carbs 8g fat bodybuildingrecipes/spaghetti-with-asparagus-and-lemon-670
Late night snack
Lean Stuffed Bell Pepper Servings: 1 - 562g kcal 73g protein 55g carbs 6g fat bodybuildingrecipes/lean-stuffed-bell-pepper-37

Tuesday
Protein 151 of 172	Carbs 312 of 441	Fat 58 of 94
Breakfast
Orange Juice Servings: 1 - 134g kcal 1g protein 33g carbs 0g fat bodybuildingrecipes/orange-juice-926
Turkey Tortellini Servings: 1 - 642g kcal 53g protein 63g carbs 20g fat bodybuildingrecipes/turkey-tortellini-311
Morning snack
Lunch
Tuna Salad Sandwich Servings: 1 - 656g kcal 41g protein 79g carbs 20g fat bodybuildingrecipes/tuna-salad-sandwich-313
Afternoon snack
Dinner
Mushroom Risotto Servings: 1 - 499g kcal 15g protein 92g carbs 8g fat bodybuildingrecipes/mushroom-risotto-241
Late night snack
Healthy Brown Rice With Chicken And Vegetables Servings: 1 - 424g kcal 41g protein 45g carbs 10g fat bodybuildingrecipes/healthy-brown-rice-with-chicken-and-vegetables-194