Bulk 2750 [Bulkbites.com]

Monday
Protein 155 of 170	Carbs 368 of 360	Fat 73 of 70
Breakfast
Porridge Servings: 1 - 208.88g kcal 9g protein 32.1g carbs 5.3g fat bodybuildingrecipes/porridge-9898
Pears, raw Servings: 1 - 106.8g kcal 0.64g protein 27.11g carbs 0.25g fat bodybuildingrecipes/pears-raw-2268
Orange Juice Servings: 1 - 134g kcal 1g protein 33g carbs 0g fat bodybuildingrecipes/orange-juice-926
Lunch
Chicken and Sweetcorn Sandwich Servings: 1 - 413.56g kcal 17.5g protein 42.7g carbs 19.4g fat bodybuildingrecipes/chicken-and-sweetcorn-sandwich-9901
Afternoon snack
Oat Workout Breakfast Servings: 1 - 566g kcal 24g protein 95g carbs 12g fat bodybuildingrecipes/oat-workout-breakfast-1022
Dinner
Iced Mocha Fusion Shake Servings: 1 - 263g kcal 8g protein 42g carbs 7g fat bodybuildingrecipes/iced-mocha-fusion-shake-431
Brown rice chicken Servings: 1 - 596.68g kcal 80g protein 45g carbs 11g fat bodybuildingrecipes/brown-rice-chicken-9902
Late night snack
Greek Yoghurt with Banana and Walnuts Servings: 1 - 402g kcal 14g protein 51g carbs 19g fat bodybuildingrecipes/greek-yoghurt-with-banana-and-walnuts-46