School year cut [Bulkbites.com]

Monday
Protein 327 of 330	Carbs 320 of 330	Fat 109 of 110
Breakfast
Egg, whole, cooked, scrambled Servings: 6 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Oatmeal Servings: 8 - 18.85g kcal 0.73g protein 3.48g carbs 0.43g fat bodybuildingrecipes/oatmeal-9259
Morning snack
Vanilla Protein Powder Servings: 2 - 87.36g kcal 16g protein 4g carbs 1g fat bodybuildingrecipes/vanilla-protein-powder-9385
Lunch
Avocados, raw, all commercial varieties Servings: 1 - 333.66g kcal 4.02g protein 17.15g carbs 29.47g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Chicken breast, oven-roasted, fat-free, sliced Servings: 20 - 0.72g kcal 0.17g protein 0.02g carbs 0g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Rice, brown, long-grain, raw Servings: 1 - 654.9g kcal 14.69g protein 142.89g carbs 5.4g fat bodybuildingrecipes/rice-brown-long-grain-raw-6139
Afternoon snack
Popeye Panini Servings: 0.5 - 548g kcal 49g protein 81g carbs 3g fat bodybuildingrecipes/popeye-panini-134
Almond Nut Servings: 2 - 61.3g kcal 2.1g protein 2.2g carbs 4.9g fat bodybuildingrecipes/almond-nut-9251
Dinner
Shrimp stir fry Servings: 1 - 406g kcal 51g protein 32g carbs 8g fat bodybuildingrecipes/shrimp-stir-fry-162
Oven Baked Sweet Potato Fries With Greek Yogurt Dip Servings: 0.9 - 166g kcal 7g protein 26g carbs 4g fat bodybuildingrecipes/oven-baked-sweet-potato-fries-with-greek-yogurt-dip-617
Late night snack
Gold Standard 100% Casein, peanut butter Servings: 2 - 351g kcal 72g protein 9g carbs 3g fat bodybuildingrecipes/gold-standard-100-casein-peanut-butter-9329

Tuesday
Protein 327 of 330	Carbs 320 of 330	Fat 109 of 110
Breakfast
Egg, whole, cooked, scrambled Servings: 6 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Oatmeal Servings: 8 - 18.85g kcal 0.73g protein 3.48g carbs 0.43g fat bodybuildingrecipes/oatmeal-9259
Morning snack
Vanilla Protein Powder Servings: 2 - 87.36g kcal 16g protein 4g carbs 1g fat bodybuildingrecipes/vanilla-protein-powder-9385
Lunch
Avocados, raw, all commercial varieties Servings: 1 - 333.66g kcal 4.02g protein 17.15g carbs 29.47g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Chicken breast, oven-roasted, fat-free, sliced Servings: 20 - 0.72g kcal 0.17g protein 0.02g carbs 0g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Rice, brown, long-grain, raw Servings: 1 - 654.9g kcal 14.69g protein 142.89g carbs 5.4g fat bodybuildingrecipes/rice-brown-long-grain-raw-6139
Afternoon snack
Popeye Panini Servings: 0.5 - 548g kcal 49g protein 81g carbs 3g fat bodybuildingrecipes/popeye-panini-134
Almond Nut Servings: 2 - 61.3g kcal 2.1g protein 2.2g carbs 4.9g fat bodybuildingrecipes/almond-nut-9251
Dinner
Shrimp stir fry Servings: 1 - 406g kcal 51g protein 32g carbs 8g fat bodybuildingrecipes/shrimp-stir-fry-162
Oven Baked Sweet Potato Fries With Greek Yogurt Dip Servings: 0.9 - 166g kcal 7g protein 26g carbs 4g fat bodybuildingrecipes/oven-baked-sweet-potato-fries-with-greek-yogurt-dip-617
Late night snack
Gold Standard 100% Casein, peanut butter Servings: 2 - 351g kcal 72g protein 9g carbs 3g fat bodybuildingrecipes/gold-standard-100-casein-peanut-butter-9329

Wednesday
Protein 327 of 330	Carbs 320 of 330	Fat 109 of 110
Breakfast
Egg, whole, cooked, scrambled Servings: 6 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Oatmeal Servings: 8 - 18.85g kcal 0.73g protein 3.48g carbs 0.43g fat bodybuildingrecipes/oatmeal-9259
Morning snack
Vanilla Protein Powder Servings: 2 - 87.36g kcal 16g protein 4g carbs 1g fat bodybuildingrecipes/vanilla-protein-powder-9385
Lunch
Avocados, raw, all commercial varieties Servings: 1 - 333.66g kcal 4.02g protein 17.15g carbs 29.47g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Chicken breast, oven-roasted, fat-free, sliced Servings: 20 - 0.72g kcal 0.17g protein 0.02g carbs 0g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Rice, brown, long-grain, raw Servings: 1 - 654.9g kcal 14.69g protein 142.89g carbs 5.4g fat bodybuildingrecipes/rice-brown-long-grain-raw-6139
Afternoon snack
Popeye Panini Servings: 0.5 - 548g kcal 49g protein 81g carbs 3g fat bodybuildingrecipes/popeye-panini-134
Almond Nut Servings: 2 - 61.3g kcal 2.1g protein 2.2g carbs 4.9g fat bodybuildingrecipes/almond-nut-9251
Dinner
Shrimp stir fry Servings: 1 - 406g kcal 51g protein 32g carbs 8g fat bodybuildingrecipes/shrimp-stir-fry-162
Oven Baked Sweet Potato Fries With Greek Yogurt Dip Servings: 0.9 - 166g kcal 7g protein 26g carbs 4g fat bodybuildingrecipes/oven-baked-sweet-potato-fries-with-greek-yogurt-dip-617
Late night snack
Gold Standard 100% Casein, peanut butter Servings: 2 - 351g kcal 72g protein 9g carbs 3g fat bodybuildingrecipes/gold-standard-100-casein-peanut-butter-9329

Thursday
Protein 327 of 330	Carbs 320 of 330	Fat 109 of 110
Breakfast
Egg, whole, cooked, scrambled Servings: 6 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Oatmeal Servings: 8 - 18.85g kcal 0.73g protein 3.48g carbs 0.43g fat bodybuildingrecipes/oatmeal-9259
Morning snack
Vanilla Protein Powder Servings: 2 - 87.36g kcal 16g protein 4g carbs 1g fat bodybuildingrecipes/vanilla-protein-powder-9385
Lunch
Avocados, raw, all commercial varieties Servings: 1 - 333.66g kcal 4.02g protein 17.15g carbs 29.47g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Chicken breast, oven-roasted, fat-free, sliced Servings: 20 - 0.72g kcal 0.17g protein 0.02g carbs 0g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Rice, brown, long-grain, raw Servings: 1 - 654.9g kcal 14.69g protein 142.89g carbs 5.4g fat bodybuildingrecipes/rice-brown-long-grain-raw-6139
Afternoon snack
Popeye Panini Servings: 0.5 - 548g kcal 49g protein 81g carbs 3g fat bodybuildingrecipes/popeye-panini-134
Almond Nut Servings: 2 - 61.3g kcal 2.1g protein 2.2g carbs 4.9g fat bodybuildingrecipes/almond-nut-9251
Dinner
Shrimp stir fry Servings: 1 - 406g kcal 51g protein 32g carbs 8g fat bodybuildingrecipes/shrimp-stir-fry-162
Oven Baked Sweet Potato Fries With Greek Yogurt Dip Servings: 0.9 - 166g kcal 7g protein 26g carbs 4g fat bodybuildingrecipes/oven-baked-sweet-potato-fries-with-greek-yogurt-dip-617
Late night snack
Gold Standard 100% Casein, peanut butter Servings: 2 - 351g kcal 72g protein 9g carbs 3g fat bodybuildingrecipes/gold-standard-100-casein-peanut-butter-9329

Friday
Protein 327 of 330	Carbs 320 of 330	Fat 109 of 110
Breakfast
Egg, whole, cooked, scrambled Servings: 6 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Oatmeal Servings: 8 - 18.85g kcal 0.73g protein 3.48g carbs 0.43g fat bodybuildingrecipes/oatmeal-9259
Morning snack
Vanilla Protein Powder Servings: 2 - 87.36g kcal 16g protein 4g carbs 1g fat bodybuildingrecipes/vanilla-protein-powder-9385
Lunch
Avocados, raw, all commercial varieties Servings: 1 - 333.66g kcal 4.02g protein 17.15g carbs 29.47g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Chicken breast, oven-roasted, fat-free, sliced Servings: 20 - 0.72g kcal 0.17g protein 0.02g carbs 0g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Rice, brown, long-grain, raw Servings: 1 - 654.9g kcal 14.69g protein 142.89g carbs 5.4g fat bodybuildingrecipes/rice-brown-long-grain-raw-6139
Afternoon snack
Popeye Panini Servings: 0.5 - 548g kcal 49g protein 81g carbs 3g fat bodybuildingrecipes/popeye-panini-134
Almond Nut Servings: 2 - 61.3g kcal 2.1g protein 2.2g carbs 4.9g fat bodybuildingrecipes/almond-nut-9251
Dinner
Shrimp stir fry Servings: 1 - 406g kcal 51g protein 32g carbs 8g fat bodybuildingrecipes/shrimp-stir-fry-162
Oven Baked Sweet Potato Fries With Greek Yogurt Dip Servings: 0.9 - 166g kcal 7g protein 26g carbs 4g fat bodybuildingrecipes/oven-baked-sweet-potato-fries-with-greek-yogurt-dip-617
Late night snack
Gold Standard 100% Casein, peanut butter Servings: 2 - 351g kcal 72g protein 9g carbs 3g fat bodybuildingrecipes/gold-standard-100-casein-peanut-butter-9329

Saturday
Protein 327 of 330	Carbs 320 of 330	Fat 109 of 110
Breakfast
Egg, whole, cooked, scrambled Servings: 6 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Oatmeal Servings: 8 - 18.85g kcal 0.73g protein 3.48g carbs 0.43g fat bodybuildingrecipes/oatmeal-9259
Morning snack
Vanilla Protein Powder Servings: 2 - 87.36g kcal 16g protein 4g carbs 1g fat bodybuildingrecipes/vanilla-protein-powder-9385
Lunch
Avocados, raw, all commercial varieties Servings: 1 - 333.66g kcal 4.02g protein 17.15g carbs 29.47g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Chicken breast, oven-roasted, fat-free, sliced Servings: 20 - 0.72g kcal 0.17g protein 0.02g carbs 0g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Rice, brown, long-grain, raw Servings: 1 - 654.9g kcal 14.69g protein 142.89g carbs 5.4g fat bodybuildingrecipes/rice-brown-long-grain-raw-6139
Afternoon snack
Popeye Panini Servings: 0.5 - 548g kcal 49g protein 81g carbs 3g fat bodybuildingrecipes/popeye-panini-134
Almond Nut Servings: 2 - 61.3g kcal 2.1g protein 2.2g carbs 4.9g fat bodybuildingrecipes/almond-nut-9251
Dinner
Shrimp stir fry Servings: 1 - 406g kcal 51g protein 32g carbs 8g fat bodybuildingrecipes/shrimp-stir-fry-162
Oven Baked Sweet Potato Fries With Greek Yogurt Dip Servings: 0.9 - 166g kcal 7g protein 26g carbs 4g fat bodybuildingrecipes/oven-baked-sweet-potato-fries-with-greek-yogurt-dip-617
Late night snack
Gold Standard 100% Casein, peanut butter Servings: 2 - 351g kcal 72g protein 9g carbs 3g fat bodybuildingrecipes/gold-standard-100-casein-peanut-butter-9329

Sunday
Protein 327 of 330	Carbs 320 of 330	Fat 109 of 110
Breakfast
Egg, whole, cooked, scrambled Servings: 6 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Oatmeal Servings: 8 - 18.85g kcal 0.73g protein 3.48g carbs 0.43g fat bodybuildingrecipes/oatmeal-9259
Morning snack
Vanilla Protein Powder Servings: 2 - 87.36g kcal 16g protein 4g carbs 1g fat bodybuildingrecipes/vanilla-protein-powder-9385
Lunch
Avocados, raw, all commercial varieties Servings: 1 - 333.66g kcal 4.02g protein 17.15g carbs 29.47g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Chicken breast, oven-roasted, fat-free, sliced Servings: 20 - 0.72g kcal 0.17g protein 0.02g carbs 0g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Rice, brown, long-grain, raw Servings: 1 - 654.9g kcal 14.69g protein 142.89g carbs 5.4g fat bodybuildingrecipes/rice-brown-long-grain-raw-6139
Afternoon snack
Popeye Panini Servings: 0.5 - 548g kcal 49g protein 81g carbs 3g fat bodybuildingrecipes/popeye-panini-134
Almond Nut Servings: 2 - 61.3g kcal 2.1g protein 2.2g carbs 4.9g fat bodybuildingrecipes/almond-nut-9251
Dinner
Shrimp stir fry Servings: 1 - 406g kcal 51g protein 32g carbs 8g fat bodybuildingrecipes/shrimp-stir-fry-162
Oven Baked Sweet Potato Fries With Greek Yogurt Dip Servings: 0.9 - 166g kcal 7g protein 26g carbs 4g fat bodybuildingrecipes/oven-baked-sweet-potato-fries-with-greek-yogurt-dip-617
Late night snack
Gold Standard 100% Casein, peanut butter Servings: 2 - 351g kcal 72g protein 9g carbs 3g fat bodybuildingrecipes/gold-standard-100-casein-peanut-butter-9329