Mealplan [Bulkbites.com]

Monday
Protein 113 of 108	Carbs 682 of 784	Fat 46 of 40
Breakfast
Best Citrus Fruit Salad Servings: 3 - 452g kcal 6g protein 117g carbs 2g fat bodybuildingrecipes/best-citrus-fruit-salad-362
Lemon-Ginger Brew Servings: 2 - 141g kcal 2g protein 34g carbs 1g fat bodybuildingrecipes/lemon-ginger-brew-1034
Oat berry breakfast Servings: 1 - 481g kcal 16g protein 89g carbs 6g fat bodybuildingrecipes/oat-berry-breakfast-1200
Morning snack
Lunch
Breakfast Sandwich Servings: 1 - 355g kcal 26g protein 29g carbs 15g fat bodybuildingrecipes/breakfast-sandwich-1064
Afternoon snack
Dinner
Sloppy Joes in Soft Corn Tortillas Servings: 1 - 251g kcal 30g protein 13g carbs 8g fat bodybuildingrecipes/sloppy-joes-in-soft-corn-tortillas-1131
Tropical Pineapple Rice Servings: 1.2 - 403g kcal 8g protein 82g carbs 5g fat bodybuildingrecipes/tropical-pineapple-rice-490
Late night snack
Peach and Banana Milkshake Servings: 1 - 198g kcal 9g protein 34g carbs 3g fat bodybuildingrecipes/peach-and-banana-milkshake-1224