Monday |
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Protein 48 of 40 | Carbs 88 of 20 | Fat 18 of 10 |
Breakfast |
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Portobello BurgerServings: 1 - 125g kcal7g protein 10g carbs 7g fat bodybuildingrecipes/portobello-burger-1240 |
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Smoked chicken cottage cheese pasta saladServings: 1 - 578g kcal41g protein 78g carbs 11g fat bodybuildingrecipes/smoked-chicken-cottage-cheese-pasta-salad-1238 |
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Morning snack |
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Lunch |
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Afternoon snack |
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Dinner |
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Late night snack |