Cut [Bulkbites.com]

Monday
Protein 176 of 195	Carbs 261 of 326	Fat 73 of 85
Breakfast
Cereals, oats, instant, fortified, plain, dry Servings: 1 - 104.72g kcal 3.34g protein 19.47g carbs 1.93g fat bodybuildingrecipes/cereals-oats-instant-fortified-plain-dry-1750
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Servings: 1 - 91.02g kcal 8.12g protein 11.81g carbs 4.87g fat bodybuildingrecipes/milk-reduced-fat-fluid-2-milkfat-without-added-vitamin-a-and-vitamin-d-7977
Peanut butter, smooth style, without salt Servings: 1 - 200.32g kcal 8.03g protein 6.26g carbs 16.13g fat bodybuildingrecipes/peanut-butter-smooth-style-without-salt-4837
Gold Standard 100% Casein, blueberries & chocolate Servings: 1 - 119.34g kcal 24.48g protein 3.06g carbs 1.02g fat bodybuildingrecipes/gold-standard-100-casein-blueberries-chocolate-9327
Morning snack
Lentil And Quinoa Tabbouleh Servings: 1 - 567g kcal 34g protein 88g carbs 11g fat bodybuildingrecipes/lentil-and-quinoa-tabbouleh-544
Lunch
Smoked chicken couscous salad Servings: 1 - 572g kcal 33g protein 82g carbs 13g fat bodybuildingrecipes/smoked-chicken-couscous-salad-1344
Afternoon snack
Gold Standard 100% Whey Protein Powder Drink Mix Extreme Milk Chocolate Servings: 1 - 119.04g kcal 24g protein 3g carbs 1.5g fat bodybuildingrecipes/gold-standard-100-whey-protein-powder-drink-mix-extreme-milk-chocolate-39816
Dinner
Grilled Chicken with Spicy Cherry Sauce Servings: 1 - 160g kcal 24g protein 11g carbs 2g fat bodybuildingrecipes/grilled-chicken-with-spicy-cherry-sauce-1317
Late night snack
Peanuts, all types, dry-roasted, with salt Servings: 1 - 172.76g kcal 6.63g protein 6.02g carbs 13.91g fat bodybuildingrecipes/peanuts-all-types-dry-roasted-with-salt-4733
Cereals, oats, instant, fortified, plain, dry Servings: 1 - 104.72g kcal 3.34g protein 19.47g carbs 1.93g fat bodybuildingrecipes/cereals-oats-instant-fortified-plain-dry-1750
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Servings: 1 - 91.02g kcal 8.12g protein 11.81g carbs 4.87g fat bodybuildingrecipes/milk-reduced-fat-fluid-2-milkfat-without-added-vitamin-a-and-vitamin-d-7977