Monday |
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Protein 418 of 182 | Carbs 338 of 178 | Fat 242 of 55 |
Breakfast |
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Morning snack |
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Lunch |
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Mexican-Style BurritosServings: 5 - 707g kcal48g protein 44g carbs 39g fat bodybuildingrecipes/mexican-style-burritos-1357 |
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Chicken Cordon BleuServings: 1 - 305g kcal44g protein 11g carbs 10g fat bodybuildingrecipes/chicken-cordon-bleu-1297 |
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Spinach Stuffed Pork TenderloinServings: 1 - 343g kcal32g protein 48g carbs 6g fat bodybuildingrecipes/spinach-stuffed-pork-tenderloin-676 |
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Turkey TaquitosServings: 1 - 315g kcal27g protein 30g carbs 10g fat bodybuildingrecipes/turkey-taquitos-184 |
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Super Tuna DelightServings: 1 - 247g kcal32g protein 10g carbs 8g fat bodybuildingrecipes/super-tuna-delight-269 |
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Oven Fried Chicken ParmesanServings: 1 - 366g kcal43g protein 19g carbs 13g fat bodybuildingrecipes/oven-fried-chicken-parmesan-1331 |
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Afternoon snack |
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Dinner |
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Late night snack |