Workout Day [Bulkbites.com]

Monday
Protein 177 of 166	Carbs 416 of 447	Fat 66 of 66
Lunch
Smoked chicken cottage cheese pasta salad Servings: 2 - 578g kcal 41g protein 78g carbs 11g fat bodybuildingrecipes/smoked-chicken-cottage-cheese-pasta-salad-1238
Afternoon snack
Ezekiel Bread with Peanut Butter Servings: 1.3 - 293g kcal 12g protein 22g carbs 18g fat bodybuildingrecipes/ezekiel-bread-with-peanut-butter-933
Dinner
Spaghetti with Asparagus and Lemon Servings: 2.5 - 488g kcal 22g protein 91g carbs 8g fat bodybuildingrecipes/spaghetti-with-asparagus-and-lemon-670
Promasil Protein Servings: 1 - 68.4g kcal 24.03g protein 2.99g carbs 1.03g fat bodybuildingrecipes/promasil-protein-40680