cut [Bulkbites.com]

Monday
Protein 132 of 167	Carbs 208 of 173	Fat 36 of 51
Breakfast
Bananas, raw Servings: 1 - 125.12g kcal 1.48g protein 31.06g carbs 0.45g fat bodybuildingrecipes/bananas-raw-2105
Apples, raw, with skin Servings: 1 - 94.64g kcal 0.47g protein 25.13g carbs 0.31g fat bodybuildingrecipes/apples-raw-with-skin-2068
Yogurt, Greek, plain, nonfat Servings: 1 - 88.4g kcal 17.32g protein 6.12g carbs 0.66g fat bodybuildingrecipes/yogurt-greek-plain-nonfat-8744
Morning snack
Lunch
Grilled Chicken Sandwich Servings: 2 - 296g kcal 20g protein 41g carbs 7g fat bodybuildingrecipes/grilled-chicken-sandwich-326
Afternoon snack
Dinner
Gold Standard 100% Casein, blueberries & chocolate Servings: 1 - 119.34g kcal 24.48g protein 3.06g carbs 1.02g fat bodybuildingrecipes/gold-standard-100-casein-blueberries-chocolate-9327
Chicken Burritos Servings: 1 - 617g kcal 50g protein 61g carbs 20g fat bodybuildingrecipes/chicken-burritos-154
Late night snack

Tuesday
Protein 118 of 167	Carbs 244 of 173	Fat 23 of 51
Breakfast
Bananas, raw Servings: 1 - 125.12g kcal 1.48g protein 31.06g carbs 0.45g fat bodybuildingrecipes/bananas-raw-2105
Apples, raw, with skin Servings: 1 - 94.64g kcal 0.47g protein 25.13g carbs 0.31g fat bodybuildingrecipes/apples-raw-with-skin-2068
Yogurt, Greek, plain, nonfat Servings: 1 - 88.4g kcal 17.32g protein 6.12g carbs 0.66g fat bodybuildingrecipes/yogurt-greek-plain-nonfat-8744
Gold Standard Chocolate Whey Servings: 1 - 110.1g kcal 23.67g protein 2.25g carbs 1.02g fat bodybuildingrecipes/gold-standard-chocolate-whey-9188
Morning snack
CLIF bar Servings: 1 - 240.04g kcal 9g protein 44g carbs 4g fat bodybuildingrecipes/clif-bar-10035
Lunch
Chicken breast Servings: 1 - 217.6g kcal 40g protein 1g carbs 7g fat bodybuildingrecipes/chicken-breast-40681
cooked brown rice Servings: 1 - 96g kcal 2.59g protein 23.01g carbs 0.9g fat bodybuildingrecipes/cooked-brown-rice-9255
Afternoon snack
Dinner
Whole Wheat Pasta With Extra Protein Servings: 1 - 625g kcal 24g protein 112g carbs 9g fat bodybuildingrecipes/whole-wheat-pasta-with-extra-protein-519
Late night snack