Bulkbites. Easy meal planning for bodybuilders.

Cut [Bulkbites.com]

Monday
Protein 207 of 140	Carbs 291 of 160	Fat 31 of 44
Breakfast
Gold Standard Chocolate Whey Servings: 3 - 110.1g kcal 23.67g protein 2.25g carbs 1.02g fat bodybuildingrecipes/gold-standard-chocolate-whey-9188
Chicken breast, oven-roasted, fat-free, sliced Servings: 250 - 0.72g kcal 0.17g protein 0.02g carbs 0g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Bananas, raw Servings: 1 - 125.12g kcal 1.48g protein 31.06g carbs 0.45g fat bodybuildingrecipes/bananas-raw-2105
Apples, raw, with skin Servings: 1 - 94.64g kcal 0.47g protein 25.13g carbs 0.31g fat bodybuildingrecipes/apples-raw-with-skin-2068
Fish, tuna, white, canned in water, without salt, drained solids Servings: 1 - 189.2g kcal 40.63g protein 0g carbs 5.11g fat bodybuildingrecipes/fish-tuna-white-canned-in-water-without-salt-drained-solids-4579
Broccoli, raw Servings: 1 - 29.12g kcal 2.57g protein 6.04g carbs 0.34g fat bodybuildingrecipes/broccoli-raw-2721
Yogurt, Greek, plain, nonfat Servings: 1 - 88.4g kcal 17.32g protein 6.12g carbs 0.66g fat bodybuildingrecipes/yogurt-greek-plain-nonfat-8744
Honey Servings: 1 - 68.88g kcal 0.06g protein 17.3g carbs 0g fat bodybuildingrecipes/honey-5942
Sweet potato, cooked, baked in skin, without salt Servings: 1 - 100.32g kcal 2.29g protein 23.61g carbs 0.17g fat bodybuildingrecipes/sweet-potato-cooked-baked-in-skin-without-salt-3050
Egg, white, raw, fresh Servings: 1 - 13.2g kcal 3.6g protein 0.24g carbs 0.06g fat bodybuildingrecipes/egg-white-raw-fresh-113
Carrots, raw Servings: 1 - 21.96g kcal 0.57g protein 5.84g carbs 0.15g fat bodybuildingrecipes/carrots-raw-2750
Whole Wheat Bread Servings: 1 - 84.3g kcal 2.52g protein 15.42g carbs 1.62g fat bodybuildingrecipes/whole-wheat-bread-9199
Nuts, almonds, dry roasted, without salt added Servings: 1 - 178.08g kcal 5.9g protein 5.94g carbs 14.57g fat bodybuildingrecipes/nuts-almonds-dry-roasted-without-salt-added-3473
Rice, brown, long-grain, raw Servings: 1 - 654.9g kcal 14.69g protein 142.89g carbs 5.4g fat bodybuildingrecipes/rice-brown-long-grain-raw-6139
Morning snack
Lunch
Afternoon snack
Dinner
Late night snack

Cut [Bulkbites.com]

Monday

Breakfast

Gold Standard Chocolate Whey

Chicken breast, oven-roasted, fat-free, sliced

Bananas, raw

Apples, raw, with skin

Fish, tuna, white, canned in water, without salt, drained solids

Broccoli, raw

Yogurt, Greek, plain, nonfat

Honey

Sweet potato, cooked, baked in skin, without salt

Egg, white, raw, fresh

Carrots, raw

Whole Wheat Bread

Nuts, almonds, dry roasted, without salt added

Rice, brown, long-grain, raw

Morning snack

Lunch

Afternoon snack

Dinner

Late night snack