Monday |
||
Protein 152 of 160 | Carbs 159 of 160 | Fat 51 of 50 |
Breakfast |
||
Broccoli Cheese SoupServings: 1 - 100g kcal9g protein 9g carbs 4g fat bodybuildingrecipes/broccoli-cheese-soup-1382 |
||
Chicken breast, oven-roasted, fat-free, slicedServings: 19.7 - 30.24g kcal7.05g protein 0.91g carbs 0.16g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633 |
||
Olive MayonnaiseServings: 4 - 101g kcal0g protein 0g carbs 11g fat bodybuildingrecipes/olive-mayonnaise-223 |
||
Orange JuiceServings: 4 - 134g kcal1g protein 33g carbs 0g fat bodybuildingrecipes/orange-juice-926 |
||
Morning snack |
||
Lunch |
||
Afternoon snack |
||
Dinner |
||
Late night snack |