Bulk [Bulkbites.com]

Monday
Protein 187 of 179	Carbs 216 of 280	Fat 76 of 78
Morning snack
Apple Cinnamon Oatmeal Servings: 1 - 301g kcal 28g protein 38g carbs 3g fat bodybuildingrecipes/apple-cinnamon-oatmeal-1384
Bananas, raw Servings: 1 - 125.12g kcal 1.48g protein 31.06g carbs 0.45g fat bodybuildingrecipes/bananas-raw-2105
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Servings: 1 - 91.02g kcal 8.12g protein 11.81g carbs 4.87g fat bodybuildingrecipes/milk-reduced-fat-fluid-2-milkfat-without-added-vitamin-a-and-vitamin-d-7977
Lunch
Sliced Lemon-Pistachio Chicken over Greens Servings: 1 - 230g kcal 27g protein 16g carbs 7g fat bodybuildingrecipes/sliced-lemon-pistachio-chicken-over-greens-1347
Afternoon snack
Post-Workout Peanut Butter Blast Servings: 1 - 926g kcal 72g protein 72g carbs 42g fat bodybuildingrecipes/post-workout-peanut-butter-blast-1393
Dinner
Korean BBQ Beef Servings: 1 - 586g kcal 51g protein 47g carbs 19g fat bodybuildingrecipes/korean-bbq-beef-1387
Late night snack