Get Lean [Bulkbites.com]

Monday
Protein 224 of 297	Carbs 218 of 289	Fat 56 of 65
Meal 1
Meal 2
Gold Standard Chocolate Whey Servings: 1 - 110.1g kcal 23.67g protein 2.25g carbs 1.02g fat bodybuildingrecipes/gold-standard-chocolate-whey-9188
Nuts, almonds, dry roasted, without salt added Servings: 10 - 6.36g kcal 0.21g protein 0.21g carbs 0.52g fat bodybuildingrecipes/nuts-almonds-dry-roasted-without-salt-added-3473
Meal 3
chicken breast Servings: 2 - 192g kcal 30g protein 0g carbs 8g fat bodybuildingrecipes/chicken-breast-10101
Rice, white, short-grain, cooked Servings: 2 - 223.2g kcal 4.39g protein 53.44g carbs 0.35g fat bodybuildingrecipes/rice-white-short-grain-cooked-6153
Meal 4
chicken breast Servings: 2 - 192g kcal 30g protein 0g carbs 8g fat bodybuildingrecipes/chicken-breast-10101
Meal 5
chicken breast Servings: 2 - 192g kcal 30g protein 0g carbs 8g fat bodybuildingrecipes/chicken-breast-10101
Rice, white, short-grain, cooked Servings: 2 - 223.2g kcal 4.39g protein 53.44g carbs 0.35g fat bodybuildingrecipes/rice-white-short-grain-cooked-6153