Bulking [Bulkbites.com]

Monday
Protein 88 of 133	Carbs 360 of 399	Fat 61 of 88
Breakfast
oatmeal Servings: 2 - 759g kcal 25g protein 129g carbs 23g fat bodybuildingrecipes/oatmeal--1406
Apples, raw, with skin Servings: 200.5 - 0.52g kcal 0g protein 0.14g carbs 0g fat bodybuildingrecipes/apples-raw-with-skin-2068
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Servings: 2 - 91.02g kcal 8.12g protein 11.81g carbs 4.87g fat bodybuildingrecipes/milk-reduced-fat-fluid-2-milkfat-without-added-vitamin-a-and-vitamin-d-7977
Grilled Cheese and Apple Sandwiches Servings: 1 - 340g kcal 22g protein 50g carbs 5g fat bodybuildingrecipes/grilled-cheese-and-apple-sandwiches-1303
Morning snack
Lunch
Afternoon snack
Dinner
Late night snack