Bulk [Bulkbites.com]

Monday
Protein 145 of 150	Carbs 250 of 260	Fat 64 of 75
Breakfast
Frozen Breakfast Quesadillas Servings: 1 - 329g kcal 27g protein 32g carbs 10g fat bodybuildingrecipes/frozen-breakfast-quesadillas-1371
Morning snack
Avocado chives sandwich Servings: 0.5 - 733g kcal 17g protein 97g carbs 36g fat bodybuildingrecipes/avocado-chives-sandwich-858
Apples, raw, with skin Servings: 1 - 94.64g kcal 0.47g protein 25.13g carbs 0.31g fat bodybuildingrecipes/apples-raw-with-skin-2068
Lunch
Greek Salad with Pomegranate Cooler Servings: 1 - 427g kcal 18g protein 58g carbs 12g fat bodybuildingrecipes/greek-salad-with-pomegranate-cooler-589
Afternoon snack
Egg Muffins with Ham, Cheese, and Green Bell Pepper Servings: 1 - 145g kcal 29g protein 3g carbs 2g fat bodybuildingrecipes/egg-muffins-with-ham-cheese-and-green-bell-pepper-1006
Nectarines, raw Servings: 1 - 62.48g kcal 1.51g protein 14.98g carbs 0.45g fat bodybuildingrecipes/nectarines-raw-2223
Dinner
Sriracha Chicken & Veggie Gyro Servings: 1 - 465g kcal 54g protein 42g carbs 10g fat bodybuildingrecipes/sriracha-chicken-veggie-gyro-1375
Late night snack
Bacon Wrapped Sweet Potatoes Servings: 1 - 227g kcal 6g protein 26g carbs 12g fat bodybuildingrecipes/bacon-wrapped-sweet-potatoes-340

Tuesday
Protein 150 of 150	Carbs 273 of 260	Fat 74 of 75
Breakfast
Vanilla flavored oatmeal with Pumpkin Servings: 1 - 326g kcal 14g protein 39g carbs 14g fat bodybuildingrecipes/vanilla-flavored-oatmeal-with-pumpkin-1398
Morning snack
Greek Yoghurt with Banana and Walnuts Servings: 1 - 402g kcal 14g protein 51g carbs 19g fat bodybuildingrecipes/greek-yoghurt-with-banana-and-walnuts-46
Lunch
Garbanzo Beans Burritos with Cucumber And Yogurt Dip Servings: 1 - 548g kcal 21g protein 86g carbs 13g fat bodybuildingrecipes/garbanzo-beans-burritos-with-cucumber-and-yogurt-dip-1248
Afternoon snack
Cheese Stuffed And Bacon Wrapped Jalapeno Servings: 1 - 313g kcal 31g protein 5g carbs 18g fat bodybuildingrecipes/cheese-stuffed-and-bacon-wrapped-jalapeno-1084
Dinner
Fit and Healthy Enchilada Casserole Servings: 1 - 403g kcal 48g protein 42g carbs 5g fat bodybuildingrecipes/fit-and-healthy-enchilada-casserole-1369
Late night snack
Grilled Cheese and Apple Sandwiches Servings: 1 - 340g kcal 22g protein 50g carbs 5g fat bodybuildingrecipes/grilled-cheese-and-apple-sandwiches-1303

Wednesday
Protein 146 of 150	Carbs 256 of 260	Fat 64 of 75
Breakfast
Frozen Breakfast Quesadillas Servings: 1 - 329g kcal 27g protein 32g carbs 10g fat bodybuildingrecipes/frozen-breakfast-quesadillas-1371
Morning snack
Avocado chives sandwich Servings: 0.5 - 733g kcal 17g protein 97g carbs 36g fat bodybuildingrecipes/avocado-chives-sandwich-858
Apples, raw, with skin Servings: 1 - 115.96g kcal 0.58g protein 30.8g carbs 0.38g fat bodybuildingrecipes/apples-raw-with-skin-2068
Lunch
Greek Salad with Pomegranate Cooler Servings: 1 - 427g kcal 18g protein 58g carbs 12g fat bodybuildingrecipes/greek-salad-with-pomegranate-cooler-589
Afternoon snack
Egg Muffins with Ham, Cheese, and Green Bell Pepper Servings: 1 - 145g kcal 29g protein 3g carbs 2g fat bodybuildingrecipes/egg-muffins-with-ham-cheese-and-green-bell-pepper-1006
Nectarines, raw Servings: 1 - 62.48g kcal 1.51g protein 14.98g carbs 0.45g fat bodybuildingrecipes/nectarines-raw-2223
Dinner
Sriracha Chicken & Veggie Gyro Servings: 1 - 465g kcal 54g protein 42g carbs 10g fat bodybuildingrecipes/sriracha-chicken-veggie-gyro-1375
Late night snack
Bacon Wrapped Sweet Potatoes Servings: 1 - 227g kcal 6g protein 26g carbs 12g fat bodybuildingrecipes/bacon-wrapped-sweet-potatoes-340

Thursday
Protein 150 of 150	Carbs 273 of 260	Fat 74 of 75
Breakfast
Vanilla flavored oatmeal with Pumpkin Servings: 1 - 326g kcal 14g protein 39g carbs 14g fat bodybuildingrecipes/vanilla-flavored-oatmeal-with-pumpkin-1398
Morning snack
Greek Yoghurt with Banana and Walnuts Servings: 1 - 402g kcal 14g protein 51g carbs 19g fat bodybuildingrecipes/greek-yoghurt-with-banana-and-walnuts-46
Lunch
Garbanzo Beans Burritos with Cucumber And Yogurt Dip Servings: 1 - 548g kcal 21g protein 86g carbs 13g fat bodybuildingrecipes/garbanzo-beans-burritos-with-cucumber-and-yogurt-dip-1248
Afternoon snack
Cheese Stuffed And Bacon Wrapped Jalapeno Servings: 1 - 313g kcal 31g protein 5g carbs 18g fat bodybuildingrecipes/cheese-stuffed-and-bacon-wrapped-jalapeno-1084
Dinner
Fit and Healthy Enchilada Casserole Servings: 1 - 403g kcal 48g protein 42g carbs 5g fat bodybuildingrecipes/fit-and-healthy-enchilada-casserole-1369
Late night snack
Grilled Cheese and Apple Sandwiches Servings: 1 - 340g kcal 22g protein 50g carbs 5g fat bodybuildingrecipes/grilled-cheese-and-apple-sandwiches-1303

Friday
Protein 92 of 150	Carbs 214 of 260	Fat 54 of 75
Breakfast
Frozen Breakfast Quesadillas Servings: 1 - 329g kcal 27g protein 32g carbs 10g fat bodybuildingrecipes/frozen-breakfast-quesadillas-1371
Morning snack
Avocado chives sandwich Servings: 0.5 - 733g kcal 17g protein 97g carbs 36g fat bodybuildingrecipes/avocado-chives-sandwich-858
Apples, raw, with skin Servings: 1 - 115.96g kcal 0.58g protein 30.8g carbs 0.38g fat bodybuildingrecipes/apples-raw-with-skin-2068
Lunch
Greek Salad with Pomegranate Cooler Servings: 1 - 427g kcal 18g protein 58g carbs 12g fat bodybuildingrecipes/greek-salad-with-pomegranate-cooler-589
Afternoon snack
Egg Muffins with Ham, Cheese, and Green Bell Pepper Servings: 1 - 145g kcal 29g protein 3g carbs 2g fat bodybuildingrecipes/egg-muffins-with-ham-cheese-and-green-bell-pepper-1006
Nectarines, raw Servings: 1 - 62.48g kcal 1.51g protein 14.98g carbs 0.45g fat bodybuildingrecipes/nectarines-raw-2223
Dinner
Late night snack
Bacon Wrapped Sweet Potatoes Servings: 1 - 227g kcal 6g protein 26g carbs 12g fat bodybuildingrecipes/bacon-wrapped-sweet-potatoes-340

Saturday
Protein 98 of 150	Carbs 182 of 260	Fat 43 of 75
Breakfast
Vanilla flavored oatmeal with Pumpkin Servings: 1 - 326g kcal 14g protein 39g carbs 14g fat bodybuildingrecipes/vanilla-flavored-oatmeal-with-pumpkin-1398
Morning snack
Greek Yoghurt with Banana and Walnuts Servings: 1 - 402g kcal 14g protein 51g carbs 19g fat bodybuildingrecipes/greek-yoghurt-with-banana-and-walnuts-46
Lunch
Afternoon snack
Dinner
Fit and Healthy Enchilada Casserole Servings: 1 - 403g kcal 48g protein 42g carbs 5g fat bodybuildingrecipes/fit-and-healthy-enchilada-casserole-1369
Late night snack
Grilled Cheese and Apple Sandwiches Servings: 1 - 340g kcal 22g protein 50g carbs 5g fat bodybuildingrecipes/grilled-cheese-and-apple-sandwiches-1303

Sunday
Protein 146 of 150	Carbs 256 of 260	Fat 64 of 75
Breakfast
Frozen Breakfast Quesadillas Servings: 1 - 329g kcal 27g protein 32g carbs 10g fat bodybuildingrecipes/frozen-breakfast-quesadillas-1371
Morning snack
Avocado chives sandwich Servings: 0.5 - 733g kcal 17g protein 97g carbs 36g fat bodybuildingrecipes/avocado-chives-sandwich-858
Apples, raw, with skin Servings: 1 - 115.96g kcal 0.58g protein 30.8g carbs 0.38g fat bodybuildingrecipes/apples-raw-with-skin-2068
Lunch
Greek Salad with Pomegranate Cooler Servings: 1 - 427g kcal 18g protein 58g carbs 12g fat bodybuildingrecipes/greek-salad-with-pomegranate-cooler-589
Afternoon snack
Egg Muffins with Ham, Cheese, and Green Bell Pepper Servings: 1 - 145g kcal 29g protein 3g carbs 2g fat bodybuildingrecipes/egg-muffins-with-ham-cheese-and-green-bell-pepper-1006
Nectarines, raw Servings: 1 - 62.48g kcal 1.51g protein 14.98g carbs 0.45g fat bodybuildingrecipes/nectarines-raw-2223
Dinner
Sriracha Chicken & Veggie Gyro Servings: 1 - 465g kcal 54g protein 42g carbs 10g fat bodybuildingrecipes/sriracha-chicken-veggie-gyro-1375
Late night snack
Bacon Wrapped Sweet Potatoes Servings: 1 - 227g kcal 6g protein 26g carbs 12g fat bodybuildingrecipes/bacon-wrapped-sweet-potatoes-340