First [Bulkbites.com]

Monday
Protein 147 of 145	Carbs 392 of 604	Fat 59 of 63
Breakfast
Morning snack
Quinoa Stuffed Portobello Mushrooms Servings: 1 - 481g kcal 13g protein 86g carbs 10g fat bodybuildingrecipes/quinoa-stuffed-portobello-mushrooms-854
Lunch
Two Beans Chili With Sweet Potato Servings: 1 - 490g kcal 20g protein 86g carbs 8g fat bodybuildingrecipes/two-beans-chili-with-sweet-potato-876
Mediterranean Tuna Sandwich Servings: 1 - 381g kcal 34g protein 37g carbs 11g fat bodybuildingrecipes/mediterranean-tuna-sandwich-872
Afternoon snack
Chickpea & Vegetable Curry With Greek Yogurt Servings: 1 - 441g kcal 21g protein 68g carbs 6g fat bodybuildingrecipes/chickpea-vegetable-curry-with-greek-yogurt-871
Dinner
Beefy Brown Rice Skillet Servings: 1 - 444g kcal 25g protein 65g carbs 7g fat bodybuildingrecipes/beefy-brown-rice-skillet-880
15 Minute Chicken & Coconut Curry Servings: 1 - 467g kcal 34g protein 50g carbs 17g fat bodybuildingrecipes/15-minute-chicken-coconut-curry-874
Late night snack