Vegetarian [Bulkbites.com]

Monday
Protein 183 of 186	Carbs 304 of 306	Fat 103 of 101
Breakfast
Chocolate And Peanut Butter Oatmeal Servings: 0.8 - 913g kcal 61g protein 79g carbs 43g fat bodybuildingrecipes/chocolate-and-peanut-butter-oatmeal-47
Morning snack
Recovery Snacks - Trail Mix Servings: 1.2 - 485g kcal 8g protein 60g carbs 27g fat bodybuildingrecipes/recovery-snacks-trail-mix-572
Lunch
Spaghetti Alla Carbonara Servings: 1 - 496g kcal 23g protein 57g carbs 19g fat bodybuildingrecipes/spaghetti-alla-carbonara-906
Afternoon snack
Post Workout Frappuccino Servings: 1 - 244g kcal 32g protein 14g carbs 7g fat bodybuildingrecipes/post-workout-frappuccino-92
Dinner
Two Beans Chili With Sweet Potato Servings: 1 - 490g kcal 20g protein 86g carbs 8g fat bodybuildingrecipes/two-beans-chili-with-sweet-potato-876
Late night snack
Chocolate Whey Quark Servings: 1 - 271g kcal 49g protein 12g carbs 3g fat bodybuildingrecipes/chocolate-whey-quark-8

Tuesday
Protein 176 of 186	Carbs 272 of 306	Fat 102 of 101
Breakfast
Chocolate And Peanut Butter Oatmeal Servings: 0.8 - 913g kcal 61g protein 79g carbs 43g fat bodybuildingrecipes/chocolate-and-peanut-butter-oatmeal-47
Morning snack
Banana Milkshake Servings: 1 - 310g kcal 31g protein 35g carbs 6g fat bodybuildingrecipes/banana-milkshake-112
Lunch
Spaghetti Alla Carbonara Servings: 1 - 496g kcal 23g protein 57g carbs 19g fat bodybuildingrecipes/spaghetti-alla-carbonara-906
Afternoon snack
Avocados, raw, all commercial varieties Servings: 1.1 - 321.6g kcal 4.02g protein 17.145g carbs 29.467g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Dinner
Two Beans Chili With Sweet Potato Servings: 1 - 490g kcal 20g protein 86g carbs 8g fat bodybuildingrecipes/two-beans-chili-with-sweet-potato-876
Late night snack
Chocolate Whey Quark Servings: 1 - 271g kcal 49g protein 12g carbs 3g fat bodybuildingrecipes/chocolate-whey-quark-8

Wednesday
Protein 163 of 186	Carbs 218 of 306	Fat 95 of 101
Breakfast
Chocolate And Peanut Butter Oatmeal Servings: 0.8 - 913g kcal 61g protein 79g carbs 43g fat bodybuildingrecipes/chocolate-and-peanut-butter-oatmeal-47
Morning snack
Recovery Snacks - Trail Mix Servings: 1.2 - 485g kcal 8g protein 60g carbs 27g fat bodybuildingrecipes/recovery-snacks-trail-mix-572
Lunch
Spaghetti Alla Carbonara Servings: 1 - 496g kcal 23g protein 57g carbs 19g fat bodybuildingrecipes/spaghetti-alla-carbonara-906
Afternoon snack
Post Workout Frappuccino Servings: 1 - 244g kcal 32g protein 14g carbs 7g fat bodybuildingrecipes/post-workout-frappuccino-92
Dinner
Late night snack
Chocolate Whey Quark Servings: 1 - 271g kcal 49g protein 12g carbs 3g fat bodybuildingrecipes/chocolate-whey-quark-8

Thursday
Protein 196 of 186	Carbs 299 of 306	Fat 101 of 101
Breakfast
Chocolate And Peanut Butter Oatmeal Servings: 0.8 - 913g kcal 61g protein 79g carbs 43g fat bodybuildingrecipes/chocolate-and-peanut-butter-oatmeal-47
Morning snack
Banana Milkshake Servings: 1 - 310g kcal 31g protein 35g carbs 6g fat bodybuildingrecipes/banana-milkshake-112
Lunch
Tuna Salad Sandwich Servings: 1 - 655g kcal 40g protein 79g carbs 18g fat bodybuildingrecipes/tuna-salad-sandwich-313
Afternoon snack
Avocados, raw, all commercial varieties Servings: 1.1 - 321.6g kcal 4.02g protein 17.145g carbs 29.467g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Dinner
Greek Couscous Salad Servings: 1 - 539g kcal 23g protein 91g carbs 8g fat bodybuildingrecipes/greek-couscous-salad-100
Late night snack
Chocolate Whey Quark Servings: 1 - 271g kcal 49g protein 12g carbs 3g fat bodybuildingrecipes/chocolate-whey-quark-8

Friday
Protein 201 of 186	Carbs 319 of 306	Fat 97 of 101
Breakfast
Chocolate And Peanut Butter Oatmeal Servings: 0.8 - 913g kcal 61g protein 79g carbs 43g fat bodybuildingrecipes/chocolate-and-peanut-butter-oatmeal-47
Morning snack
Recovery Snacks - Trail Mix Servings: 1 - 485g kcal 8g protein 60g carbs 27g fat bodybuildingrecipes/recovery-snacks-trail-mix-572
Lunch
Tuna Salad Sandwich Servings: 1 - 655g kcal 40g protein 79g carbs 18g fat bodybuildingrecipes/tuna-salad-sandwich-313
Afternoon snack
Post Workout Frappuccino Servings: 1 - 244g kcal 32g protein 14g carbs 7g fat bodybuildingrecipes/post-workout-frappuccino-92
Dinner
Greek Couscous Salad Servings: 1 - 539g kcal 23g protein 91g carbs 8g fat bodybuildingrecipes/greek-couscous-salad-100
Late night snack
Chocolate Whey Quark Servings: 1 - 271g kcal 49g protein 12g carbs 3g fat bodybuildingrecipes/chocolate-whey-quark-8