cutting Kim [Bulkbites.com]

Monday
Protein 137 of 139	Carbs 92 of 86	Fat 52 of 42
Breakfast
Power Berry Smoothie Servings: 1.2 - 187g kcal 17g protein 25g carbs 3g fat bodybuildingrecipes/power-berry-smoothie-528
Morning snack
Cheese, cottage, nonfat, uncreamed, dry, large or small curd Servings: 1 - 72g kcal 10.34g protein 6.66g carbs 0.29g fat bodybuildingrecipes/cheese-cottage-nonfat-uncreamed-dry-large-or-small-curd-14
Lunch
Broccoli And Beef Stir Fry Servings: 1 - 515g kcal 48g protein 29g carbs 24g fat bodybuildingrecipes/broccoli-and-beef-stir-fry-331
Afternoon snack
Double Chocolate Proteinshake Servings: 1 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711
Dinner
Easy Chicken Lettuce Wraps Servings: 2 - 121g kcal 13g protein 3g carbs 6g fat bodybuildingrecipes/easy-chicken-lettuce-wraps-725
Late night snack

Tuesday
Protein 137 of 139	Carbs 92 of 86	Fat 52 of 42
Breakfast
Power Berry Smoothie Servings: 1.2 - 187g kcal 17g protein 25g carbs 3g fat bodybuildingrecipes/power-berry-smoothie-528
Morning snack
Cheese, cottage, nonfat, uncreamed, dry, large or small curd Servings: 1 - 72g kcal 10.34g protein 6.66g carbs 0.29g fat bodybuildingrecipes/cheese-cottage-nonfat-uncreamed-dry-large-or-small-curd-14
Lunch
Broccoli And Beef Stir Fry Servings: 1 - 515g kcal 48g protein 29g carbs 24g fat bodybuildingrecipes/broccoli-and-beef-stir-fry-331
Afternoon snack
Double Chocolate Proteinshake Servings: 1 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711
Dinner
Easy Chicken Lettuce Wraps Servings: 2 - 121g kcal 13g protein 3g carbs 6g fat bodybuildingrecipes/easy-chicken-lettuce-wraps-725
Late night snack

Wednesday
Protein 137 of 139	Carbs 92 of 86	Fat 52 of 42
Breakfast
Power Berry Smoothie Servings: 1.2 - 187g kcal 17g protein 25g carbs 3g fat bodybuildingrecipes/power-berry-smoothie-528
Morning snack
Cheese, cottage, nonfat, uncreamed, dry, large or small curd Servings: 1 - 72g kcal 10.34g protein 6.66g carbs 0.29g fat bodybuildingrecipes/cheese-cottage-nonfat-uncreamed-dry-large-or-small-curd-14
Lunch
Broccoli And Beef Stir Fry Servings: 1 - 515g kcal 48g protein 29g carbs 24g fat bodybuildingrecipes/broccoli-and-beef-stir-fry-331
Afternoon snack
Double Chocolate Proteinshake Servings: 1 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711
Dinner
Easy Chicken Lettuce Wraps Servings: 2 - 121g kcal 13g protein 3g carbs 6g fat bodybuildingrecipes/easy-chicken-lettuce-wraps-725
Late night snack

Thursday
Protein 137 of 139	Carbs 92 of 86	Fat 52 of 42
Breakfast
Power Berry Smoothie Servings: 1.2 - 187g kcal 17g protein 25g carbs 3g fat bodybuildingrecipes/power-berry-smoothie-528
Morning snack
Cheese, cottage, nonfat, uncreamed, dry, large or small curd Servings: 1 - 72g kcal 10.34g protein 6.66g carbs 0.29g fat bodybuildingrecipes/cheese-cottage-nonfat-uncreamed-dry-large-or-small-curd-14
Lunch
Broccoli And Beef Stir Fry Servings: 1 - 515g kcal 48g protein 29g carbs 24g fat bodybuildingrecipes/broccoli-and-beef-stir-fry-331
Afternoon snack
Double Chocolate Proteinshake Servings: 1 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711
Dinner
Easy Chicken Lettuce Wraps Servings: 2 - 121g kcal 13g protein 3g carbs 6g fat bodybuildingrecipes/easy-chicken-lettuce-wraps-725
Late night snack

Friday
Protein 137 of 139	Carbs 92 of 86	Fat 52 of 42
Breakfast
Power Berry Smoothie Servings: 1.2 - 187g kcal 17g protein 25g carbs 3g fat bodybuildingrecipes/power-berry-smoothie-528
Morning snack
Cheese, cottage, nonfat, uncreamed, dry, large or small curd Servings: 1 - 72g kcal 10.34g protein 6.66g carbs 0.29g fat bodybuildingrecipes/cheese-cottage-nonfat-uncreamed-dry-large-or-small-curd-14
Lunch
Broccoli And Beef Stir Fry Servings: 1 - 515g kcal 48g protein 29g carbs 24g fat bodybuildingrecipes/broccoli-and-beef-stir-fry-331
Afternoon snack
Double Chocolate Proteinshake Servings: 1 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711
Dinner
Easy Chicken Lettuce Wraps Servings: 2 - 121g kcal 13g protein 3g carbs 6g fat bodybuildingrecipes/easy-chicken-lettuce-wraps-725
Late night snack

Saturday
Protein 137 of 139	Carbs 92 of 86	Fat 52 of 42
Breakfast
Power Berry Smoothie Servings: 1.2 - 187g kcal 17g protein 25g carbs 3g fat bodybuildingrecipes/power-berry-smoothie-528
Morning snack
Cheese, cottage, nonfat, uncreamed, dry, large or small curd Servings: 1 - 72g kcal 10.34g protein 6.66g carbs 0.29g fat bodybuildingrecipes/cheese-cottage-nonfat-uncreamed-dry-large-or-small-curd-14
Lunch
Broccoli And Beef Stir Fry Servings: 1 - 515g kcal 48g protein 29g carbs 24g fat bodybuildingrecipes/broccoli-and-beef-stir-fry-331
Afternoon snack
Double Chocolate Proteinshake Servings: 1 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711
Dinner
Easy Chicken Lettuce Wraps Servings: 2 - 121g kcal 13g protein 3g carbs 6g fat bodybuildingrecipes/easy-chicken-lettuce-wraps-725
Late night snack

Sunday
Protein 137 of 139	Carbs 92 of 86	Fat 52 of 42
Breakfast
Power Berry Smoothie Servings: 1.2 - 187g kcal 17g protein 25g carbs 3g fat bodybuildingrecipes/power-berry-smoothie-528
Morning snack
Cheese, cottage, nonfat, uncreamed, dry, large or small curd Servings: 1 - 72g kcal 10.34g protein 6.66g carbs 0.29g fat bodybuildingrecipes/cheese-cottage-nonfat-uncreamed-dry-large-or-small-curd-14
Lunch
Broccoli And Beef Stir Fry Servings: 1 - 515g kcal 48g protein 29g carbs 24g fat bodybuildingrecipes/broccoli-and-beef-stir-fry-331
Afternoon snack
Double Chocolate Proteinshake Servings: 1 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711
Dinner
Easy Chicken Lettuce Wraps Servings: 2 - 121g kcal 13g protein 3g carbs 6g fat bodybuildingrecipes/easy-chicken-lettuce-wraps-725
Late night snack