bulk [Bulkbites.com]

Monday
Protein 410 of 181	Carbs 233 of 718	Fat 112 of 95
Breakfast
Gold Standard Whey Servings: 1 - 130g kcal 24g protein 4g carbs 2g fat bodybuildingrecipes/gold-standard-whey-9188
Broccoli And Beef Stir Fry Servings: 1 - 515g kcal 48g protein 29g carbs 24g fat bodybuildingrecipes/broccoli-and-beef-stir-fry-331
Bacon Spinach Omelet Servings: 1 - 308g kcal 25g protein 4g carbs 22g fat bodybuildingrecipes/bacon-spinach-omelet-577
Egg White Oatmeal Servings: 1 - 462g kcal 40g protein 43g carbs 14g fat bodybuildingrecipes/egg-white-oatmeal-683
Protein Bar Servings: 1 - 901g kcal 200g protein 14g carbs 5g fat bodybuildingrecipes/protein-bar-10028
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Servings: 9 - 123g kcal 8.118g protein 11.808g carbs 4.871g fat bodybuildingrecipes/milk-reduced-fat-fluid-2-milkfat-without-added-vitamin-a-and-vitamin-d-7977
Bananas, raw Servings: 1 - 121.04g kcal 1.482g protein 31.062g carbs 0.449g fat bodybuildingrecipes/bananas-raw-2105
Morning snack
Lunch
Afternoon snack
Dinner
Late night snack