Monday |
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Protein 93 of 148 | Carbs 109 of 97 | Fat 55 of 64 |
Breakfast |
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Breakfast WrapServings: 1 - 394g kcal28g protein 26g carbs 20g fat bodybuildingrecipes/breakfast-wrap--752 |
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Morning snack |
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Blueberry and spinach smoothieServings: 1 - 104g kcal11g protein 12g carbs 1g fat bodybuildingrecipes/blueberry-and-spinach-smoothie-56 |
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Lunch |
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Chicken BurritosServings: 1 - 617g kcal51g protein 60g carbs 19g fat bodybuildingrecipes/chicken-burritos-154 |
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Afternoon snack |
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GuacamoleServings: 1 - 176g kcal3g protein 11g carbs 15g fat bodybuildingrecipes/guacamole-609 |
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Dinner |
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Late night snack |