Bulk [Bulkbites.com]

Monday
Protein 252 of 250	Carbs 402 of 400	Fat 135 of 130
Breakfast
Oat Workout Breakfast Servings: 1 - 566g kcal 23g protein 96g carbs 11g fat bodybuildingrecipes/oat-workout-breakfast-1022
Egg, Spinach, and Turkey Bacon Omelet Servings: 1 - 241g kcal 24g protein 2g carbs 15g fat bodybuildingrecipes/egg-spinach-and-turkey-bacon-omelet-965
Orange Juice Servings: 1 - 134g kcal 0g protein 33g carbs 0g fat bodybuildingrecipes/orange-juice-926
Morning snack
Cottage Cheese Oat W/ Almond & Apple Servings: 1 - 514g kcal 28g protein 42g carbs 28g fat bodybuildingrecipes/cottage-cheese-oat-w-almond-apple-943
Cajun Sausage, Peppers, And Onions Over Brown Rice Servings: 1 - 330g kcal 28g protein 35g carbs 10g fat bodybuildingrecipes/cajun-sausage-peppers-and-onions-over-brown-rice-625
Lunch
Broccoli And Beef Stir Fry Servings: 1 - 515g kcal 48g protein 29g carbs 24g fat bodybuildingrecipes/broccoli-and-beef-stir-fry-331
Afternoon snack
Guacamole Servings: 1 - 176g kcal 3g protein 11g carbs 15g fat bodybuildingrecipes/guacamole-609
Celery Tuna Salad Servings: 1 - 183g kcal 21g protein 10g carbs 6g fat bodybuildingrecipes/celery-tuna-salad-633
Dinner
Healthy Chicken Traybake Servings: 1 - 440g kcal 39g protein 47g carbs 11g fat bodybuildingrecipes/healthy-chicken-traybake-679
Late night snack
Ground Beef And Brown Rice In Mexican Style Servings: 1 - 559g kcal 30g protein 85g carbs 10g fat bodybuildingrecipes/ground-beef-and-brown-rice-in-mexican-style-517
Before bed
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Servings: 1 - 123g kcal 8.118g protein 11.808g carbs 4.871g fat bodybuildingrecipes/milk-reduced-fat-fluid-2-milkfat-without-added-vitamin-a-and-vitamin-d-7977