Bulk [Bulkbites.com]

Monday
Protein 215 of 192	Carbs 657 of 581	Fat 97 of 93
Breakfast
Best Citrus Fruit Salad Servings: 1 - 452g kcal 6g protein 117g carbs 2g fat bodybuildingrecipes/best-citrus-fruit-salad-362
Scrambled Eggs + Cheese Servings: 1 - 252g kcal 19g protein 8g carbs 15g fat bodybuildingrecipes/scrambled-eggs-cheese-106
Orange Juice Servings: 1 - 134g kcal 1g protein 33g carbs 0g fat bodybuildingrecipes/orange-juice-926
Gold Standard Whey Servings: 1 - 130g kcal 24g protein 4g carbs 2g fat bodybuildingrecipes/gold-standard-whey-9188
Morning snack
Tuna Salad Sandwich Servings: 2 - 656g kcal 41g protein 79g carbs 20g fat bodybuildingrecipes/tuna-salad-sandwich-313
Lunch
Teriyaki Chicken Servings: 1 - 605g kcal 28g protein 106g carbs 7g fat bodybuildingrecipes/teriyaki-chicken-287
Afternoon snack
Dinner
Best Protein Bars Servings: 1 - 246g kcal 8g protein 35g carbs 9g fat bodybuildingrecipes/best-protein-bars-775
Late night snack
Tuna Salad Sandwich Servings: 1 - 656g kcal 41g protein 79g carbs 20g fat bodybuildingrecipes/tuna-salad-sandwich-313
Best Citrus Fruit Salad Servings: 1 - 452g kcal 6g protein 117g carbs 2g fat bodybuildingrecipes/best-citrus-fruit-salad-362