Monday |
||
Protein 205 of 200 | Carbs 68 of 80 | Fat 71 of 80 |
Breakfast |
||
Chicken ParmesanServings: 1 - 374g kcal41g protein 14g carbs 17g fat bodybuildingrecipes/chicken-parmesan-68 |
||
Morning snack |
||
Lunch |
||
Grilled Jerk ChickenServings: 1 - 371g kcal43g protein 8g carbs 19g fat bodybuildingrecipes/grilled-jerk-chicken-1057 |
||
Afternoon snack |
||
Spinach & Cheese Stuffed Chicken BreastServings: 1 - 293g kcal40g protein 11g carbs 11g fat bodybuildingrecipes/spinach-cheese-stuffed-chicken-breast-1094 |
||
Dinner |
||
High Protein Greek MoussakaServings: 1 - 352g kcal38g protein 25g carbs 13g fat bodybuildingrecipes/high-protein-greek-moussaka-592 |
||
Late night snack |
||
Protein Choco DesertServings: 1.1 - 269g kcal39g protein 9g carbs 10g fat bodybuildingrecipes/protein-choco-desert-67 |