Bulk [Bulkbites.com]

Monday
Protein 126 of 125	Carbs 180 of 291	Fat 72 of 68
Breakfast
Egg, whole, cooked, scrambled Servings: 4 - 79.3g kcal 6.09g protein 0.98g carbs 6.7g fat bodybuildingrecipes/egg-whole-cooked-scrambled-121
Chobani yogurt Servings: 1 - 88g kcal 10g protein 7g carbs 0g fat bodybuildingrecipes/chobani-yogurt-1194
Avocados, raw, all commercial varieties Servings: 1 - 333.66g kcal 4.02g protein 17.15g carbs 29.47g fat bodybuildingrecipes/avocados-raw-all-commercial-varieties-2102
Oatmeal Servings: 15 - 18.85g kcal 0.73g protein 3.48g carbs 0.43g fat bodybuildingrecipes/oatmeal-9259
Morning snack
Fish, tuna, white, canned in water, without salt, drained solids Servings: 1 - 189.2g kcal 40.63g protein 0g carbs 5.11g fat bodybuildingrecipes/fish-tuna-white-canned-in-water-without-salt-drained-solids-4579
Cucumber, with peel, raw Servings: 1 - 6.24g kcal 0.34g protein 1.89g carbs 0.06g fat bodybuildingrecipes/cucumber-with-peel-raw-2806
Lunch
Chicken breast, oven-roasted, fat-free, sliced Servings: 1 - 30.24g kcal 7.05g protein 0.91g carbs 0.16g fat bodybuildingrecipes/chicken-breast-oven-roasted-fat-free-sliced-1633
Bananas, raw Servings: 1 - 125.12g kcal 1.48g protein 31.06g carbs 0.45g fat bodybuildingrecipes/bananas-raw-2105
Afternoon snack
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Servings: 1 - 176.96g kcal 12.83g protein 32.86g carbs 1.47g fat bodybuildingrecipes/beans-kidney-red-mature-seeds-canned-drained-solids-rinsed-in-tap-water-8523
cooked brown rice Servings: 1 - 96g kcal 2.59g protein 23.01g carbs 0.9g fat bodybuildingrecipes/cooked-brown-rice-9255
Broccoli, cooked, boiled, drained, without salt Servings: 1 - 50.4g kcal 3.33g protein 10.05g carbs 0.57g fat bodybuildingrecipes/broccoli-cooked-boiled-drained-without-salt-2722
Dinner
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Servings: 1 - 50.96g kcal 8.97g protein 0g carbs 1.75g fat bodybuildingrecipes/beef-round-top-round-steak-separable-lean-only-trimmed-to-18-fat-choice-cooked-broiled-6865
Late night snack