cut [Bulkbites.com]

Monday
Protein 223 of 202	Carbs 156 of 180	Fat 52 of 88
Breakfast
Authentic Beef Rendang Servings: 1 - 316g kcal 34g protein 21g carbs 12g fat bodybuildingrecipes/authentic-beef-rendang-1088
Morning snack
Fruit and Yogurt Shake Servings: 1 - 156g kcal 4g protein 32g carbs 1g fat bodybuildingrecipes/fruit-and-yogurt-shake-1207
Lunch
Fake and Bake Fried Chicken Servings: 1 - 456g kcal 86g protein 5g carbs 10g fat bodybuildingrecipes/fake-and-bake-fried-chicken-1114
Afternoon snack
Spinach & Cheese Stuffed Chicken Breast Servings: 1 - 293g kcal 40g protein 11g carbs 11g fat bodybuildingrecipes/spinach-cheese-stuffed-chicken-breast-1094
Dinner
Tough Guy's Burgur Servings: 1 - 572g kcal 42g protein 77g carbs 12g fat bodybuildingrecipes/tough-guys-burgur-338
Late night snack
Double Chocolate Proteinshake Servings: 0.5 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711

Tuesday
Protein 167 of 202	Carbs 138 of 180	Fat 40 of 88
Breakfast
Morning snack
Fruit and Yogurt Shake Servings: 1 - 156g kcal 4g protein 32g carbs 1g fat bodybuildingrecipes/fruit-and-yogurt-shake-1207
Lunch
Fake and Bake Fried Chicken Servings: 1 - 456g kcal 86g protein 5g carbs 10g fat bodybuildingrecipes/fake-and-bake-fried-chicken-1114
Afternoon snack
Herbed Panko Chicken Servings: 1 - 229g kcal 18g protein 14g carbs 11g fat bodybuildingrecipes/herbed-panko-chicken-813
Dinner
Tough Guy's Burgur Servings: 1 - 572g kcal 42g protein 77g carbs 12g fat bodybuildingrecipes/tough-guys-burgur-338
Late night snack
Double Chocolate Proteinshake Servings: 0.5 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711

Wednesday
Protein 184 of 202	Carbs 102 of 180	Fat 31 of 88
Breakfast
Morning snack
Fruit and Yogurt Shake Servings: 1 - 156g kcal 4g protein 32g carbs 1g fat bodybuildingrecipes/fruit-and-yogurt-shake-1207
Lunch
Crispy Chicken Wrap Servings: 1 - 335g kcal 17g protein 51g carbs 7g fat bodybuildingrecipes/crispy-chicken-wrap-28
Afternoon snack
Fake and Bake Fried Chicken Servings: 0.7 - 456g kcal 86g protein 5g carbs 10g fat bodybuildingrecipes/fake-and-bake-fried-chicken-1114
Dinner
Fake and Bake Fried Chicken Servings: 1 - 456g kcal 86g protein 5g carbs 10g fat bodybuildingrecipes/fake-and-bake-fried-chicken-1114
Late night snack
Double Chocolate Proteinshake Servings: 0.5 - 318g kcal 33g protein 20g carbs 12g fat bodybuildingrecipes/double-chocolate-proteinshake-711