Get in Shape [Bulkbites.com]

Monday
Protein 204 of 204	Carbs 194 of 197	Fat 49 of 49
Breakfast
High-Protein Brownie Oatmeal Servings: 1 - 480.2g kcal 35g protein 63g carbs 10g fat bodybuildingrecipes/high-protein-brownie-oatmeal-40436
Morning snack
Gold Standard 100% Whey Protein Powder Drink Mix French Vanilla Creme Servings: 1 - 111.29g kcal 24g protein 2g carbs 1g fat bodybuildingrecipes/gold-standard-100-whey-protein-powder-drink-mix-french-vanilla-creme-39817
Eggs in Hash Brown Nests Servings: 1 - 289g kcal 17g protein 34g carbs 10g fat bodybuildingrecipes/eggs-in-hash-brown-nests-905
Lunch
STUFFED MUSCLE EGGS WITH PITA BREAD Servings: 1 - 395.36g kcal 55g protein 24g carbs 9g fat bodybuildingrecipes/stuffed-muscle-eggs-with-pita-bread-40434
Dinner
Curried Chicken Salad Servings: 2 - 222g kcal 17g protein 23g carbs 8g fat bodybuildingrecipes/curried-chicken-salad-1113
Lemon Provencal Baked Snapper Servings: 1 - 287g kcal 39g protein 25g carbs 3g fat bodybuildingrecipes/lemon-provencal-baked-snapper-666
Late night snack

Tuesday
Protein 204 of 204	Carbs 194 of 197	Fat 49 of 49
Breakfast
High-Protein Brownie Oatmeal Servings: 1 - 480.2g kcal 35g protein 63g carbs 10g fat bodybuildingrecipes/high-protein-brownie-oatmeal-40436
Morning snack
Gold Standard 100% Whey Protein Powder Drink Mix French Vanilla Creme Servings: 1 - 111.29g kcal 24g protein 2g carbs 1g fat bodybuildingrecipes/gold-standard-100-whey-protein-powder-drink-mix-french-vanilla-creme-39817
Eggs in Hash Brown Nests Servings: 1 - 289g kcal 17g protein 34g carbs 10g fat bodybuildingrecipes/eggs-in-hash-brown-nests-905
Lunch
STUFFED MUSCLE EGGS WITH PITA BREAD Servings: 1 - 395.36g kcal 55g protein 24g carbs 9g fat bodybuildingrecipes/stuffed-muscle-eggs-with-pita-bread-40434
Dinner
Curried Chicken Salad Servings: 2 - 222g kcal 17g protein 23g carbs 8g fat bodybuildingrecipes/curried-chicken-salad-1113
Lemon Provencal Baked Snapper Servings: 1 - 287g kcal 39g protein 25g carbs 3g fat bodybuildingrecipes/lemon-provencal-baked-snapper-666
Late night snack

Wednesday
Protein 165 of 204	Carbs 169 of 197	Fat 46 of 49
Breakfast
High-Protein Brownie Oatmeal Servings: 1 - 480.2g kcal 35g protein 63g carbs 10g fat bodybuildingrecipes/high-protein-brownie-oatmeal-40436
Morning snack
Gold Standard 100% Whey Protein Powder Drink Mix French Vanilla Creme Servings: 1 - 111.29g kcal 24g protein 2g carbs 1g fat bodybuildingrecipes/gold-standard-100-whey-protein-powder-drink-mix-french-vanilla-creme-39817
Eggs in Hash Brown Nests Servings: 1 - 289g kcal 17g protein 34g carbs 10g fat bodybuildingrecipes/eggs-in-hash-brown-nests-905
Lunch
STUFFED MUSCLE EGGS WITH PITA BREAD Servings: 1 - 395.36g kcal 55g protein 24g carbs 9g fat bodybuildingrecipes/stuffed-muscle-eggs-with-pita-bread-40434
Dinner
Curried Chicken Salad Servings: 2 - 222g kcal 17g protein 23g carbs 8g fat bodybuildingrecipes/curried-chicken-salad-1113
Late night snack

Thursday
Protein 204 of 204	Carbs 194 of 197	Fat 49 of 49
Breakfast
High-Protein Brownie Oatmeal Servings: 1 - 480.2g kcal 35g protein 63g carbs 10g fat bodybuildingrecipes/high-protein-brownie-oatmeal-40436
Morning snack
Gold Standard 100% Whey Protein Powder Drink Mix French Vanilla Creme Servings: 1 - 111.29g kcal 24g protein 2g carbs 1g fat bodybuildingrecipes/gold-standard-100-whey-protein-powder-drink-mix-french-vanilla-creme-39817
Eggs in Hash Brown Nests Servings: 1 - 289g kcal 17g protein 34g carbs 10g fat bodybuildingrecipes/eggs-in-hash-brown-nests-905
Lunch
STUFFED MUSCLE EGGS WITH PITA BREAD Servings: 1 - 395.36g kcal 55g protein 24g carbs 9g fat bodybuildingrecipes/stuffed-muscle-eggs-with-pita-bread-40434
Dinner
Curried Chicken Salad Servings: 2 - 222g kcal 17g protein 23g carbs 8g fat bodybuildingrecipes/curried-chicken-salad-1113
Lemon Provencal Baked Snapper Servings: 1 - 287g kcal 39g protein 25g carbs 3g fat bodybuildingrecipes/lemon-provencal-baked-snapper-666
Late night snack

Friday
Protein 0 of 204	Carbs 0 of 197	Fat 0 of 49
Breakfast
Morning snack
Lunch
Dinner
Late night snack