family gluten free [Bulkbites.com]

Monday
Protein 1297 of 224	Carbs 1304 of 60	Fat 569 of 98
Breakfast
Morning snack
Lunch
Afternoon snack
Dinner
Smoked chicken couscous salad Servings: 3 - 572g kcal 33g protein 82g carbs 13g fat bodybuildingrecipes/smoked-chicken-couscous-salad-1344
Tex-Mex Lasagna Servings: 3 - 554g kcal 27g protein 65g carbs 21g fat bodybuildingrecipes/tex-mex-lasagna-1330
Spice-Crusted Salmon with Citrus Sauce Servings: 3 - 362g kcal 44g protein 5g carbs 19g fat bodybuildingrecipes/spice-crusted-salmon-with-citrus-sauce-1323
Eggs Blindfolded over Garlic-Cheddar Grits Servings: 3 - 397g kcal 16g protein 68g carbs 7g fat bodybuildingrecipes/eggs-blindfolded-over-garlic-cheddar-grits-1311
Chicken-Vegetable Soup Servings: 3 - 592g kcal 59g protein 32g carbs 26g fat bodybuildingrecipes/chicken-vegetable-soup-1313
Spiced Lamb Kebabs Servings: 3 - 183g kcal 28g protein 2g carbs 6g fat bodybuildingrecipes/spiced-lamb-kebabs-1301
King Ranch Chicken Casserole Servings: 3 - 429g kcal 58g protein 21g carbs 13g fat bodybuildingrecipes/king-ranch-chicken-casserole-1294
Southwestern Meatloaf Servings: 3 - 304g kcal 38g protein 12g carbs 10g fat bodybuildingrecipes/southwestern-meatloaf-1236
Baked Potato Eggs Servings: 3 - 400g kcal 24g protein 29g carbs 20g fat bodybuildingrecipes/baked-potato-eggs-1116
Beef and Bell Pepper Kebabs Servings: 3 - 137g kcal 12g protein 8g carbs 6g fat bodybuildingrecipes/beef-and-bell-pepper-kebabs-1186
Skillet Lasagna Servings: 5 - 182g kcal 11g protein 25g carbs 4g fat bodybuildingrecipes/skillet-lasagna-1012
Roasted Red Potatoes Servings: 3 - 181g kcal 7g protein 27g carbs 5g fat bodybuildingrecipes/roasted-red-potatoes-971
Slow Cooker Chili Servings: 3 - 267g kcal 25g protein 2g carbs 17g fat bodybuildingrecipes/slow-cooker-chili-951
CrocPot Shepherd’s Pie Servings: 3 - 515g kcal 43g protein 40g carbs 20g fat bodybuildingrecipes/crocpot-shepherds-pie-753
Late night snack