Monday |
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Protein 164 of 209 | Carbs 210 of 401 | Fat 91 of 91 |
Morning snack |
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Breakfast BurritosServings: 1 - 453g kcal41g protein 25g carbs 20g fat bodybuildingrecipes/breakfast-burritos-1250 |
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Breakfast smoothieServings: 1 - 992g kcal67g protein 97g carbs 39g fat bodybuildingrecipes/breakfast-smoothie-1204 |
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Chobani yogurtServings: 1 - 176g kcal20g protein 14g carbs 0g fat bodybuildingrecipes/chobani-yogurt-1194 |
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Roast Beef Sandwich with HorseradishServings: 1.8 - 403g kcal20g protein 41g carbs 18g fat bodybuildingrecipes/roast-beef-sandwich-with-horseradish--530 |
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Lunch |
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Afternoon snack |
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Dinner |
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Late night snack |