bulk [Bulkbites.com]

Monday
Protein 147 of 216	Carbs 343 of 433	Fat 67 of 104
Breakfast
Mushroom Frittata Servings: 2.3 - 159g kcal 13g protein 3g carbs 11g fat bodybuildingrecipes/mushroom-frittata-1345
Spanish Spaghetti with Olives Servings: 1 - 576g kcal 30g protein 98g carbs 10g fat bodybuildingrecipes/spanish-spaghetti-with-olives-1326
5 Spot Banana Pancakes Servings: 1.8 - 379g kcal 11g protein 65g carbs 9g fat bodybuildingrecipes/5-spot-banana-pancakes--1265
Smoked chicken cottage cheese pasta salad Servings: 1 - 578g kcal 41g protein 78g carbs 11g fat bodybuildingrecipes/smoked-chicken-cottage-cheese-pasta-salad-1238
Protein shake Servings: 1 - 324g kcal 26g protein 43g carbs 5g fat bodybuildingrecipes/protein-shake-1191
Morning snack
Lunch
Afternoon snack
Dinner
Late night snack